04/01/2026
Even a mild COVID infection with very few symptoms can sometimes inflame your heart muscle. Most people don’t realize it.
Here’s a quick self-check:
Compare your heart rate before COVID and after recovery. If it stays 10 beats per minute higher for more than 3 weeks, your heart may be under strain.
What next?
See your doctor and ask for a Troponin-I test. It’s a cardiac marker that helps detect possible heart muscle injury. Don’t ignore it, and don’t hesitate to advocate for yourself if it gets overlooked.
Share this with someone recovering from COVID. It could help them protect their heart ❤️
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