sva.nirvahana

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sva.nirvahana

Healthy body, Healthy mind

08/11/2022

15/09/2022

Relaunching my brand
With the motive of self completion both mentally and physically, I am here to help you with your health journey.
Healthy gut, happy hormones, positive mindset is all that what a person needs.
Learn about your issues and resolve them with the help of a professional be it diabetes, thyroid, PCOD or stress and sleep issues.

Drop your queries in the comment section or DM to know more 🤗

17/01/2022

Are you relishing the winter delights?
Mooli methi makki roti with makhan and chutney

11/06/2021

Masala buttermilk
The best summer weight loss drink

14/05/2021

Practice meditation
Connect your body and mind with your soul.

12/05/2021

You are not your father, mother or friend or anybody. You and your body, both are different.
Managing lifestyle includes listening to individual body needs and fulfilling it accordingly.

11/05/2021

Some daily tips to relieve constipation

10/05/2021

Go and book that slot, get the vaccination done.

27/12/2020

In winters, people often tend to drink less water than required. Make sure you keep a track of it.

02/10/2020

Get over those old rules. Learn to listen to your body needs. Both diet and exercise are equally important. Too less or too much of anything is bad. Your body gives you the signals of what it needs. With a disciplined and healthy lifestyle learn to better understand your body signals. To know more or to book an appointment, contact us.
Take a step forward towards a healthy lifestyle.

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 14:00

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