Aditi Grover_Health Expert

Aditi Grover_Health Expert Health an Fat Loss expert
Collagen Consultant
Face Yoga Expert. Women Entrepreneur

10/01/2026

It's all about choosing the right food for your health ✨
Follow for more such content.
[Nutrition, food , health, nutritionist, protein, healthy living, lifestyle, FYP, trending, reels, instagram, viral, explorepage]

Food every woman should eat for hormonal balance.Follow for more such content.
09/01/2026

Food every woman should eat for hormonal balance.
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07/01/2026

Losing weight doesn’t have to be expensive 💛
It’s not about fancy products or costly diets it’s about simple choices, consistency, and smart habits.

Everyday foods
Daily movement
Proper hydration
Patience over quick fixes

You can take care of your health without burning a hole in your pocket. Sustainable weight loss starts with what’s realistic for you your lifestyle, your budget, your pace.

Small steps. Real food. Long-term results ✨
[Healthy, lifestyle, health, body , low budget, chia seeds, seeds, protein bar, protein, gym, nutrition, nutritionist, FYP, explorepage, reel, Instagram, viral, trending]

06/01/2026

Best low calorie snacks I found on Blinkit😋
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[Food, snacks, blinkit, zomato, deepender Goyal, nutrition, nutritionist, Healthy, lifestyle,reel, Instagram]

05/01/2026

Rating different breads based on overall health.
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Eating healthy isn’t just about what you eat it’s also about when you eat it. 🕰️Some foods are nourishing, but at the wr...
01/01/2026

Eating healthy isn’t just about what you eat it’s also about when you eat it. 🕰️

Some foods are nourishing, but at the wrong time they can leave you feeling bloated, sluggish, or uncomfortable.

Bananas on an empty stomach
Avocados late at night
Coffee right after waking up
Heavy carbs at dinner
Milk first thing in the morning
Citrus fruits on an empty stomach
Nuts very late at night
Dark chocolate before bed

These foods aren’t “bad” they just need better timing to support digestion, energy, and overall balance.

Small shifts in when you eat can make a big difference in how you feel every day.
[Food, weight, human, body, nutrition, nutritionist, Healthy, lifestyle, FYP, trending, explorepage ]

Eating healthy isn’t just about what you eat it’s also about when you eat it. 🕰️Some foods are nourishing, but at the wr...
01/01/2026

Eating healthy isn’t just about what you eat it’s also about when you eat it. 🕰️

Some foods are nourishing, but at the wrong time they can leave you feeling bloated, sluggish, or uncomfortable.

Bananas on an empty stomach
Avocados late at night
Coffee right after waking up
Heavy carbs at dinner
Milk first thing in the morning
Citrus fruits on an empty stomach
Nuts very late at night
Dark chocolate before bed

These foods aren’t “bad” they just need better timing to support digestion, energy, and overall balance.

Small shifts in when you eat can make a big difference in how you feel every day.
[FOOD, weight, human, body, nutrition, nutritionist, Healthy lifestyle, FYP, trending, reels, instagram, viral, explorepage]

31/12/2025

Best Foods For Gut Health
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[Gut, milk, food , fruits , healthy food, healthyliving, diet, lifestyle, FYP, explorepage, reel, Instagram, viral, tending]

30/12/2025

With that the 2025 season comes to an end✨
[New year, 2025 , recap, FYP, explorepage, reel, Instagram, viral, tending, nutrition, nutritionist]

29/12/2025

DM “WEDDING”to get started with your health journey ✨

We plan every detail for a wedding the venue, outfits, décor, playlists…
but when it comes to preparing our body and health, many of us get stuck in confusion, crash plans, or the classic “I’ll start tomorrow” mindset

And after the wedding? It often turns into stress-eating and guilt

If you’re tired of this cycle and want a smart, balanced, and sustainable approach one that helps you feel confident before the big day and enjoy life after without stress that’s exactly what I help with

No extreme dieting.
No guilt.
Just simple habits, consistency, and real results that fit your lifestyle ✨

Let’s do this the right way a health journey you’ll be proud of.
[Wedding, decor, outfit, make-up artist, mua , wedding preparations, diet, health, healthy living, FYP, explorepage, reel, Instagram, viral, tending]

26/12/2025

You can lose weight with Indian food also !!

My program totally focus on the 5 tips I have mentioned in the reel !!

It is a 30 Day Program which gives you a weight loss and fatloss guarantee 3-5 kgs. My weight loss program gives you -

✅diet chart.

✅nutrition that will support your body while you diet.

✅no exercise no shakes

✅no boiled food

✅45 days one on one mentoring.

✅ Guidance

To join my weight loss program comment
'Join'

Address

392
Model Town
132103

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+918059432451

Website

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