29/11/2025
As a gynecologist, I see every single day how early attention changes outcomes.
A plant doesn’t dry in a day—
the signs begin long before.
Your body is the same. It whispers before it screams.
✨ An early checkup isn’t a luxury. It’s a lifesaver.
And the latest guidelines across the world are saying the same thing:
🔹 Annual gynecological visits help detect issues like PCOS, fibroids, endometriosis, thyroid imbalance, and fertility concerns before they disrupt your health and your life.
🔹 Cervical cancer screening (Pap smear + HPV test) starting at age 25 (or earlier if symptomatic) can prevent almost 93% of cervical cancer cases when done on time.
🔹 HPV vaccination (for both girls and boys) is now globally recommended to reduce the risk of cervical, vaginal, vulvar, a**l, and throat cancers.
🔹 Breast self-exams every month + an annual clinical breast exam after 30 can detect lumps at their earliest and most treatable stages.
🔹 Ultrasound pelvis once a year helps catch ovarian cysts, uterine polyps, fibroids, and other silent conditions that often grow without symptoms.
🔹 Hormone health checks (thyroid, Vitamin D, prolactin, insulin resistance) are crucial for women planning pregnancy—or even simply trying to feel like themselves again.
Because here’s the truth:
🌱 What we catch early… we can treat easily.
🌱 What we ignore… becomes the dried leaf that pulls down the whole plant.
So today, as I trim away the dried leaves of this plant, let this be your reminder:
Don’t wait for symptoms. Don’t wait for fear. Don’t wait for the “right time.”
✨ Your body deserves timely attention. Your health deserves prevention, not correction.
If this resonates with you, this is your sign to book your preventive checkup today.
Your future self will thank you. 🌿💚
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