Destresswithsukhtej.com

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Destresswithsukhtej.com It’s a website that promotes General well being, mental health awareness & self help for routine life stress!

Weather played the trick! Turned pleasant spring into micro winters in no time!Nature time & again reminds us “who’s the...
03/03/2024

Weather played the trick! Turned pleasant spring into micro winters in no time!
Nature time & again reminds us “who’s the boss”
………………
Let’s accept the nature of “The Nature” its dual to its core!
There’s always next coming! It’s never stuck. Nature can never satisfy all . But give it time (a year) and all shall get their dues!!!!

Nature is life

Keep walking for yourself! Keep in mind your desires, your thoughts & your passion!
01/03/2024

Keep walking for yourself! Keep in mind your desires, your thoughts & your passion!

Strike a balance !And unbalance the law of “norms” 💪🏼💪🏼✌🏻✌🏻
29/02/2024

Strike a balance !
And unbalance the law of “norms” 💪🏼💪🏼✌🏻✌🏻

Whatever that is happening shall be other way around very soon!
27/02/2024

Whatever that is happening shall be other way around very soon!

What is the evidence of human triumph in great adversity??Anne Frank ✌🏻During world war 2 , Anne Frank and her family hi...
26/02/2024

What is the evidence of human triumph in great adversity??
Anne Frank ✌🏻
During world war 2 , Anne Frank and her family hid from the N***s in a secret room in Amsterdam. Anne found solace in writing, pouring her thoughts and dreams into her diary.
Tragically, Anne did not survive the war, but her diary was discovered and published by her father. It serves as a powerful testament to the human spirit’s ability to find light in even the darkest of times.

What we go through in life, what transcends, what we do is all that we sought in our minds in some form or the other! ➡️...
25/02/2024

What we go through in life, what transcends, what we do is all that we sought in our minds in some form or the other! ➡️ Its all connected 😇 . FOLLOW FOR DAILY MENTAL HEALTH TIPS!

Turn your life goals intro your reality! Follow for daily mental health tips!
24/02/2024

Turn your life goals intro your reality! Follow for daily mental health tips!

Have the courage to begin again!Life may be full of problems, to begin again after going down is the only way out of tho...
23/02/2024

Have the courage to begin again!

Life may be full of problems, to begin again after going down is the only way out of those problems!
Follow for daily mental health tips!

They say necessity is the mother of invention! That seems to be abundantly true in this particular news! To have psych...
28/09/2023



They say necessity is the mother of invention! That seems to be abundantly true in this particular news!

To have psychological insights into this one needs to see this as a coping mechanism & a very healthy one too!

➡️ Person didn’t complain about lack of space & comfort

➡️ Didn’t kept repeating his/her problem & neither did put blame on anyone

➡️ Thought of using spare cloth sheet as a hammock was his ingenuity.

➡️ Out of limited resources he crafted a solution.

➡️ Now lastly imagine yourself in his/her place & see what would you have done!!! Imagine the thoughts, emotions that you would be going through & would those emotions let you cope well?

Answer to yourself 🫡

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