Krishna Shobha Academy

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Krishna Shobha Academy A place where kids grow through fun learning and everyone gets fitter together!

we offer joyful daycare for children and energizing fitness session for all - women, men and youth under one roof in Motihari 😊

07/03/2026

Big Ball Workout 🔵

Stability ball workout se core strength, balance aur flexibility improve hoti hai.
Ye beginners aur advanced dono ke liye useful workout hai.

Regular practice se body ka posture aur stability better hota hai.

📍 Krishna Shobha Academy
Motihari

Women & Girls Special Fitness Classes





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06/03/2026

Surya Namaskar – Parshavkonasana Variation 🌞

Surya Namaskar ka ye variation body ko deep stretch, balance aur flexibility deta hai.
Is pose me legs, hips, waist aur shoulders achhe se activate hote hain.

Regular practice se:
✔️ Body flexibility improve hoti hai
✔️ Core muscles strong hote hain
✔️ Balance aur stability better hoti hai
✔️ Full body stretch milta hai

Yoga sirf exercise nahi hai, ye body, mind aur breath ka balance hai.

Practice regularly and stay healthy. 🌿

📍 Krishna Shobha Academy
Motihari, Bihar














05/03/2026

**“Fitness ke saath Holi ka Rang! 🌸🎨
Krishna Shobha Academy me aaj workout ke saath Holi celebration ki khushi bhi dekhne ko mili.
Yahan sirf fitness hi nahi, balki positivity, energy aur happiness bhi share ki jati hai.
Healthy body ke saath healthy celebration bhi zaroori hai.

Aap sabhi ko Holi ki hardik shubhkamnaye!
Stay fit, stay happy, stay colorful.”**

📍 Krishna Shobha Academy, Motihari
👩‍🏫 Offline fitness classes for women & girls





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28/02/2026

✨ Surya Namaskar – Both Hands on Thighs Variation ✨
Yeh variation beginners, knee ya lower back discomfort walon ke liye bahut safe aur effective hai.
Isse spine support, balance, aur breathing control better hota hai.
Subah ke time regular practice se body me energy, flexibility aur positive mindset develop hota hai.

🧘‍♀️ Listen to your body, move with breath, stay consistent.
🙏 Namaskar to health & self-care.





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27/02/2026

“Consistency starts with the right nutrition 💚
Har box me health, har product me care ✨
Apne fitness journey ke next step ki unboxing kar rahi hu 💪
Because I choose quality, I choose results.”

“Agar aap bhi apni health ko priority banana chahte ho, DM me ‘FIT’ likho 💪”


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👉 “Aap apni health journey kab start kar rahe ho?”

24/02/2026

Step into your strength with Anjaneyasana 🔥
Surya Namaskar ka ye powerful variation hips open karta hai, legs strong banata hai aur heart chakra activate karta hai 💛

✨ Improves flexibility
✨ Strengthens thighs & glutes
✨ Enhances balance & stability
✨ Boosts confidence

Slow movement + Deep breathing = Mind & Body connection 🌸

हर आसन सिर्फ शरीर नहीं, आत्मविश्वास भी मजबूत करता है।
Practice daily & feel the transformation 💪
📍 Krishna Shobha Academy
Motihari
Women Wellness | Yoga | Fitness





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23/02/2026

🌿 Back Pain Relief Yoga | Natural Healing Without Medicine 🌿

Kya aap bhi back pain se pareshaan hain?
Roz ke stress, long sitting hours aur galat posture ki wajah se back pain common ho gaya hai.

In simple yoga poses ko regular practice karein:
💚 Regular practice se:
✔ Back muscles strong hoti hain
✔ Posture improve hota hai
✔ Stress kam hota hai
✔ Natural pain relief milta hai

⚠️ Agar severe slip disc ya chronic problem ho to expert guidance me practice karein.

📍 Krishna Shobha Academy, Motihari
📞 9934675191
Women & Girls Special Batch Available

Motihari

21/02/2026

🌞 Chair Surya Namaskar for Back Pain Relief

Agar aapko lower back pain, stiffness ya long sitting ki wajah se discomfort hota hai, to yeh gentle Chair Surya Namaskar aapke liye perfect hai.

✔ Spine ko stretch karta hai
✔ Back muscles ko strengthen karta hai
✔ Posture improve karta hai
✔ Beginners & seniors ke liye safe option

Regular practice se back pain gradually kam hota hai aur body flexible banti hai.

💛 Consistency is the key.
Save karein, share karein aur daily 5–7 rounds karein.
📍 Krishna Shobha Academy
Motihari, Bihar
📞 9934675191

HealthyMorning YogaAtHome

20/02/2026

Couple Workout 💪❤️
Saath me pasina, saath me progress 🔥

Workout partner agar life partner ho to motivation automatic double ho jata hai 💯
Strong body. Strong bond. Strong mindset.

Fitness sirf ek habit nahi — ye ek lifestyle hai ✨

📍 Krishna Shobha Academy, Motihari
📞 9934675191

KrishnaShobhaAcademy MotihariFitness CoupleGoals

Address

1st Floor Of Sachin Khad Bhandar, Infront Of Custom Office Motihari

845401

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

Telephone

+919934675191

Website

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