r_s_yoga

r_s_yoga R S Yoga� School offers online/offline Yoga�classes for all� age groups toddlers� to �seni

31/12/2025

STOP ✋ before you set your 2026 resolutions… watch this first 👀✨
Before chasing big goals, fix the basics 🧠💪
Here are 5 non-negotiables to do before New Year resolutions 👇
🩺 Full body checkup – know your deficiencies, don’t guess
🏋️ Move your body – strength + stretch + balance (any form counts!)
🌬️ 5 min breathing daily – calm mind = better decisions
🥗 Upgrade your meals – don’t just cut junk, ADD nutrition
📖 One page a day – replace doom-scrolling with growth
Small habits. BIG difference.
Your 2026 glow-up starts now 🚀✨

DailyRoutine

30/12/2025

Thand mein yoga kaun karta hai?
Jo sirf motivation pe nahi, discipline pe jeeta hai.
Jo blanket se zyada apni growth choose karta hai.
Jo jaanta hai—excuses thand jaise hote hain, aate-jaate rehte hain. ❄️
Par commitment daily hoti hai. 💪🧘‍♀️

29/12/2025

Jab baaki log New Year party se start kar rahe hote hain 🎉
main apna saal prayer se shuru karna choose karta hoon 🙏
Shor nahi chahiye, shanti chahiye
hangover nahi, clarity chahiye ✨
Mere liye best New Year wish wahi hoti hai
jo bhagwan ke charno se milti hai 💛
Isliye mera New Year yahin se start hota hai 🕉️
SoulFirst

28/12/2025

Stretch together, grow stronger together 💑✨
This partner stretch supports hormonal balance, strength & vitality.
Tag & stretch your partner like this 🔥🧘‍♀️

27/12/2025

“🧘‍♂️ Sab shaant… par dimaag full on active 😆
Koi apne bacche ke baare mein soch raha,
koi apne kaam ke baare mein 🤯
Aur last mein Sir ka thought — sabse zyada funny 🤣🔥

Meditation ho rahi hai, par thoughts apni class le rahe hain 😜🧠
Aap meditation mein kya sochte ho? 👇

YogaStudents ThoughtsBeLike 🧘‍♀️😄✨

26/12/2025

Apne doston ki taang kheecho 😌
Stretch bhi aayega 🧘‍♂️
Balance improve hoga ⚖️
Aur leg pain bolega bye bye 🦵❌😂
Tag that one friend who deserves this 🤪

YogaMasti ReelItFeelIt LegDayFun

24/12/2025

Freeze in your yoga pose 🧘‍♂️… eyes on the chair 👀🪑
Move, hold, run & grab!
Yoga meets musical-chair drama 😄
Last one standing? Oops… you’re out!
Pure fun, focus & flexibility with loads of laughter 💛✨


PlayAndLearn HappyKids YogaForChildren ReelFun 😄🧘‍♀️🪑

23/12/2025

Balance challenge! 🧘‍♀️⚖️
Looks easy… until you try it 😄
Can you hold it without wobbling? Tag someone who should try this challenge! 🔥💪

FitnessFun TryThis YogaLife

22/12/2025

“Yoga se bacchon ka kya hi hoga?”
Sirf flexibility nahi, yeh confidence, discipline
aur strong foundation banata hai.
Aaj ke poses, kal ki personality.
Aapko kya lagta hai?

21/12/2025

Never skip these 3 pranayams in winter ❄️
They help keep your body warm, boost immunity, improve breathing & protect seasonal health.
Your winter wellness starts with your breath 🧘‍♀️✨

20/12/2025

“When the yoga teacher announces Shavasana time 🧘‍♀️😌
Mind says: relax ✨
Heart says: calm 🕊️
Body says: Fa9la on, Akshaye Khanna hook step activated 💃🔥😂
Because inner peace sometimes dances too 😎”
YogaHumor ReelFun TrendingAudio

19/12/2025

Early puberty in kids—especially girls in India—is rising 🚨
Small lifestyle changes today can protect their health tomorrow 🌱
Parents, this is a must-watch 💛
KidsWellness Awareness

Address

S V Road
Mumbai
400056

Telephone

+919920888800

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