29/09/2025
Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, claiming more than 18 million lives every year. Yet, studies show that 80% of premature deaths from CVDs are preventable with timely care and healthy choices.
๐น Key Facts:
-CVDs include heart attack, stroke, and heart failure.
-Major risk factors: high blood pressure, diabetes, obesity, smoking, stress, and poor lifestyle habits.
-Prevention starts with early detection, regular check-ups, and small daily changes like a balanced diet, exercise, reduced salt/sugar intake, and stress management.
-Access to affordable and equitable healthcare remains crucial in saving lives.