Dr Dhiraj Spine Surgeon

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Dr. Dhiraj Vithal Sonawane
*Associate Professor and Head of Orthopedic and Spine @ JJ Hospital, Mumbai.

*AO Spine Fellow,
*Clinical Spine Fellow NUH Singapore, *Spine Fellow Columbia Medical University, Newyork, USA.

01/11/2025

๐ŸŽง New Experiment. Big Success!
โ€œ Spine Podcast โ€œ๐ŸŽ™๏ธ

At ASSI Operative 2025, we tried something new โ€” a Podcast on Spine Health, supported by Sun Pharma.
The idea was simple: take spine education beyond conferences and reach the public directly.

And it worked โ€” beyond expectations!
Itโ€™s time we make spine health education accessible to everyone, not just specialists.

29/10/2025

Did you know spine fractures in senior citizens can occur without any pain?
Especially after 60, due to osteoporosis, the spine becomes weak and can collapse under normal body weight, leading to deformity and imbalance.
Most people donโ€™t even realize itโ€™s happened until itโ€™s too late.
The good news, itโ€™s completely treatable with timely diagnosis and proper medication.
Protect your spine. Donโ€™t ignore subtle changes in posture or movement.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 7506040119
๐•๐ข๐ฌ๐ข๐ญ: https: www.bestspinedoctor.in

โ€œAmchi Mumbai โ€“ Spinal Fusion Bandโ€ at the ASSI Operative Course ๐ŸŽธ๐ŸŽคAfter weeks of practice, the Spinal Fusion Band โ€” mad...
22/10/2025

โ€œAmchi Mumbai โ€“ Spinal Fusion Bandโ€ at the ASSI Operative Course ๐ŸŽธ๐ŸŽค

After weeks of practice, the Spinal Fusion Band โ€” made up entirely of spine surgeons from the Bombay Spine Society โ€” delivered a power-packed performance! ๐Ÿ’ฅ

A superb blend of tabla, vocals, drums, and guitar โ€” showcasing not just musical talent, but the team spirit, coordination, and togetherness that define BSS.

Truly, spine surgeons by professionโ€ฆ rockstars by passion! ๐Ÿค˜

Glimpses of the ASSI Operative Course 2025 โœจOver 350+ spine surgeons from across the country came together from 17โ€“19 Oc...
21/10/2025

Glimpses of the ASSI Operative Course 2025 โœจ

Over 350+ spine surgeons from across the country came together from 17โ€“19 October at The St. Regis, Mumbai โ€” for three days of academic learning, hands-on training, networking, and unforgettable edutainment!

Organised by the Bombay Spine Society under the leadership of Dr. Samir Dalvie (Chairman), with Dr. Dhiraj Sonawane and Dr. Tushar Rathod as Organising Secretaries.

๐ŸŽฏ Highlights:
โ€ข Keynote address by the Former Chief of Army with a hand-signed book giveaway
โ€ข High-quality discussions on spine surgery & evolving techniques
โ€ข Surgical video presentations
โ€ข Opportunities for young surgeons to present their work
โ€ข Podcast interviews with top spine experts
โ€ข Yoga & meditation sessions every morning
โ€ข Three advanced cadaver training programs
โ€ข 14 international faculty from the USA, Singapore, Malaysia, Hong Kong, Indonesia & New Zealand
โ€ข Musical night, dance, stand-up comedy & DJ
โ€ข 7-star hospitality by The St. Regis Mumbai

This Diwali, may clarity replace discomfort,strength replace hesitation,and light guide the way to better health.Wishing...
20/10/2025

This Diwali, may clarity replace discomfort,
strength replace hesitation,
and light guide the way to better health.

Wishing you a peaceful and purposeful festive season filled with care, healing, and happiness.

Did you know arthritis can affect your spine?It often starts with:โ–ช๏ธ Morning stiffnessโ–ช๏ธ Low back painโ–ช๏ธ Difficulty bend...
12/10/2025

Did you know arthritis can affect your spine?
It often starts with:
โ–ช๏ธ Morning stiffness
โ–ช๏ธ Low back pain
โ–ช๏ธ Difficulty bending or twisting
โ–ช๏ธ Pain that improves with movement

They could be early signs of spinal arthritis โ€”
and early diagnosis makes all the difference.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 7506040119
๐•๐ข๐ฌ๐ข๐ญ: https: www.bestspinedoctor.in

Daily movements stress your spine more than you realize.Your discs act as natural shock absorbers to protect and support...
07/10/2025

Daily movements stress your spine more than you realize.
Your discs act as natural shock absorbers to protect and support it.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 7506040119
๐•๐ข๐ฌ๐ข๐ญ: https: www.bestspinedoctor.in

Protect your spine while carrying little ones. Keep them near your body, bend with your knees, and alternate sides regul...
06/10/2025

Protect your spine while carrying little ones. Keep them near your body, bend with your knees, and alternate sides regularly.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 7506040119
๐•๐ข๐ฌ๐ข๐ญ: https: www.bestspinedoctor.in

This Dussehra, let positivity and courage conquer every challenge. ๐ŸŒธ๐Ÿน๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 75060401...
02/10/2025

This Dussehra, let positivity and courage conquer every challenge. ๐ŸŒธ๐Ÿน

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ช๐ฎ๐ž๐ซ๐ฒ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: +91 7506040119
๐•๐ข๐ฌ๐ข๐ญ: https: www.bestspinedoctor.in

Not just a day โ€” a reminder that patience moves mountains. ๐Ÿ•Š๏ธHappy Gandhi Jayanti
02/10/2025

Not just a day โ€” a reminder that patience moves mountains. ๐Ÿ•Š๏ธ
Happy Gandhi Jayanti

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+917506040119

Website

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