Dr. Neelesh G.Kamath MD

29/09/2023

29/09/2023

Your heart is your eternal engine. On World Heart day, pledge to protect yourself by protecting your heart , by indulging in heart healthy behavior . Use your heart, Know your heart.

29/09/2022

Today, is WORLD HEART DAY.

LEARN
Learn CPR, you may not ever need it, but if you ever do, you'll save Lives .

EXERCISE
Exercise Regularly and encourage everyone else to, but don't go all guns blazing on it. Persistence is key, and so is moderation.

EAT
Eat healthy , not just today, but everyday. Minimize junk, it all gets accumulated inside .Include high Fibre in your diet whether it is through fruits vegetables or both.

STRESS
A good mental health goes a long way in keeping the heart healthy. Too much of stress is too bad for the heart. Chill out from time to time.Neither give, nor take stress.

TEST
Test regularly once you cross 30s. You never know what secrets your body holds .
(LEEST, you can do.)

-Dr. Neelesh G.Kamath MD.

17/09/2022

The Medical profession comes with a lot of respect and power, but with this, comes great responsibility. We take a great deal of efforts for every single patient to ensure they get the best care possible, safely. Safety is our number 1 priority .

13/09/2022

Pain has many layers to it, and so does its treatment . Pain arising from nerve fibers doesn't get relieved by standard pain relieving medication.
Neuropathic pain symptoms range from benign tingling, burning , to outright stinging and stabbing and if overlooked can become numb. Its treatment needs neuropathic pain relieving medication after taking a detailed history and clinical examination.
Commonest causes and effects of such pain are vitamin B complex deficiency causing tingling and numbness, Cervical or Lumbar spondylitis, causing neck and shoulder pain tingling in fingers, to chronic low back pain radiating to thighs and legs ; Diabetes causing peripheral tingling and numbness ; certain forms of Stroke causing one half of the body to have overwhelming sensations ; Viral infections like Herpes Zoster causing stinging pain ( post herpetic neuralgia , to name a few. Get in touch with your Healthcare provider if you have any of the above.

15/08/2022

We have come a long way so far,
We have a long way to go .
In remembrance of all martyrs who laid down their life to give us FREEDOM, all those lives laid down to protect our freedom and in celebration of all those bright minds who are our country's future , Happy Independence Day.
Proud to be Indian ! Jai Hind !

17/07/2022

Talking about Importance of Nutrition and Appetite in Acute & Chronic illnesses .

21/06/2022

Yoga means to unite . Yoga is the unification of mind and body, of person with nature. Happy International Yoga Day !

31/05/2022

Smoking is the number one legally available drug worldwide . Quit smoking now to save yourself and encourage someone to quit smoking and save their life!

23/05/2022

IBS : Over diagnosed and Under treated.
More than 6 months of any of the following :
Constipation,
Increased or frequent Stools,
Abdominal pain or cramps,
Post meal fullness.
Research has established a link between the Gut and Brain and the tiny micro organisms that call our body home ( our microbiome) .Because of the multiple systems involved, it needs a multi pronged approach. Changing our diet, lifestyle modifications, calming down the mind are the best non medications approach. When all else fails, there are a multitude of Pharmacotherapeutic options as well and the syndrome is gaining attention from all sections.