Declutter

08/09/2023

Let this sink in..

01/08/2023

18/11/2022

28/04/2022

Beautiful post about things you regret

04/03/2022

In my previous blog on Anger Management, we discussed few short term actions that can be taken to overcome our anger issues. In this blog, we will focus on few long term strategies to keep our anger in check Control Your Reaction You won’t be able to control someone else’s action but you should be able to control your own reaction to their action....

In my previous blog on Anger Management, we discussed few short term actions that can be taken to overcome our anger issues. In this blog, we will focus on few long term strategies to keep our ange…

28/01/2022

“I get triggered / angry on even smallest of factors around myself.” “I am often not in control of my emotions.” “My anger/emotional outbursts have spoilt my health, relationships, career/business opportunities.” “When I am angry, I end up speaking or doing things that I seriously regret later.” “My anger has made my Life hell!” I am sure most of us can relate to one or more of the above pointers....

“I get triggered / angry on even smallest of factors around myself.” “I am often not in control of my emotions.” “My anger/emotional outbursts have spoilt my health, relationships, career/business …

21/12/2021

04/11/2021

❤️

22/10/2021

22/10/2021

A lot has been said and read about our relationships with people around us, especially the romantic ones. But not a lot of people ever give a thought about our relationship with our own self. Most of us are concerned about how can we improve our relationship with our spouse, with boyfriend/girlfriend, parents, siblings, friends, bosses, even colleagues. These are important, no doubt....

A lot has been said and read about our relationships with people around us, especially the romantic ones. But not a lot of people ever give a thought about our relationship with our own self. Most …