Arthakaran_Raisa_Life Coach

14/07/2023

GNF (gratitude note fryayyyss)

Write a lil something that’s the cause of your soul to smile today ☺️

04/12/2022

So I had a night of history, cycling and just the many buildings / stories behind em buildings which make me see my city in a different light and fall in love with it over and over again. It feeels surreal to know we are at spots like the banyan tree near the horniman circle (earlier bombay green) where great minds walked and stood and where they conceived the idea of BSE. One such iconic building is the Rajabai Tower (pic enclosed) Here are some fun facts a history buff like me would love for you to know and what was re-visited by us last night:

1. It was financed by a business Premchand Roychand as a gift to his mum. Hence the name!

2. It’s 143 years old and it was recently restored and it finally re-glowed in 2021

3. Located at a height of 285 feet it’s adorned by Neo-gothic architectural style and drawing an inspiration from London’s Big Ben, Sir George Gilbert Scott designed the tower.

4. My own personal fun fact is that I’d cross this structure every day to and from my way to work in my early years of working as a lawyer and I would always love to just even catch a glimpse of it and the way the light shadows some parts of the building (creating a lantern effect as they say) and smile to myself and head to court / Churchgate station

06/11/2022

He made an offer I couldn’t refuse ( in lawyer / ross terms - a verbal contract is binding in Bombaaiiiii) - ROKAOD Raisuuu in ’s terms ♥️⚖️🧿

19/05/2022

Happy place today and always! ⭐️

11/04/2022

*nostalgia* :,)

01/09/2021

Sometimes you just need to be in a beautiful place to feel your beautiful happy self again 🦭👥 - Disconnect to reconnect 💨

08/08/2021

There are so many badass women in such badass characters whom we should deign to be! LEARN TO SAY NO w/o reason just because you want tooo - in this case don't be Monica and sit and bake cookies endlessly because you want your neighbours to love you. They definitely will but only till the time you're making cookies for them. Definitely don't have that unnecessary need to please people!

How I love Phoebe! She just spoke her mind, unapologetically was herself! She didn't even mind being called flaky, if anything she owned up to it and owns and wears it like a tiara 🦭 this is definitely one quality we need to acquire from her, just say noooo when you want tooo.🐳

Off late I love how athletes have started backing out of sports competitions on account of mental health issues, it's amazing to see so many ppl standing by them! While for us it's probably two hours of cheering and watching them, for them it's immense physical and mental exhaustion. They could reel under that pressure and just partake in it but instead they choose themselves first. Something about that is so damn liberating.

As a person who has to reply to everyone, or finds it hard to say no to loved ones I've come a long way in finally being able too ( won't lie still have this need to please ppl but it's a WIP) and I hope you do tooo! More on learning to say no in the posts to follow!

23/05/2021

Yay me! 💁🏼‍♀️

We all tend to in a problem rely on outside forces not realising the immense power and energy that we possess, before having faith in anything else, it is imperative to have utmost faith in yourself and the energy within you. Like they say a little bit of reiki goes a loooooong way, just practice it for 10 mins everyday and you'll see so much of a change in you, the benefits more than what meets the eye, it goes deeper, resultant in an emotionally stronger and balanced you.

The reason I decided to pursue this course, inter-alia, was that I'm a deep believer of the fact that a human is not weak (unpopular opinion) and that we have a lot more power than we realise over our minds and soul, we just got to find that internally rather than turning to the solace of alcohol, drugs etc. Or even God for that matter, we bug god at the slightest of discomforts caused to us when God has far better things to do the idea is that whilst having faith in God, you have faith in your prowess too and all that your mind is capable to achieve and then God will be someone akin to your companion and not just a bearer of your day to day stresses, which you're more than capable to handle.

16/05/2021

Prose + Poetry - Peace

Sometimes when i enter my room,I can hear the silence,Exacerbated and intensifying each day,Louder than any noise rambling outside. Sometimes the silence creeps up on you.it lulls your day and lull…

22/04/2021

Let's all try and be a little more gender neutral 👫

Thoughts and comments are always welcome :)

For my non-hindi readers, no, the term “Heroine” does not refer to any drug, if you see the picture hereinabove, you’ll know what it means. So, ideally it should be a matter of pr…

13/04/2021

☀️🙋

A little something about me -

For those who know me they know I love my terrace not because it's fancy shmancy, it's just everything about it, the panoramic views of my beautiful city, the plants of many terraces closeby whish wooshing in the direction of the wind, the warm knowing smiles of the neighborhood, who like me probably adore the sunsets too, the dancing of the clouds in the sky and the continuously changing colours of the sky ( reminding us nothing lasts forever not even this pandemic) you get the gist!

And I guess in this lockdown or Lockdown 2.0 as we call it, it also works as the perfect weekly/ daily getaway, also a gentle reminder of how were but one tiny speck in the grander scheme and universe of things surrounded by something so big and so grandiose, our problems melting away with that sunset as calm and happiness takes over our souls. It's all yellow and mellow 🌻🌅

Keep practicing yoga guys especially if you've got this kind of a view, it not only helps keep you physically fit but mentally and emotionally too, you feel your energies becoming one and aligning with the calming tones of that sky and sun. And don't forget those deep breaths while doing yoga guys, they're like tiny love notes to yourself 💌

P.s. this pose is really simple, the real trick is how long can you hold it for.

27/03/2021

Penning my thoughts on something that ain't gonna leave us anytime sooon ✨

It’s exactly a year later! Somehow the month of March is proving lucky for covid and unlucky for us. So instead of beware the Ides of March, it’s just beware March in toto, well atleast…