Supriya Nutritionist

07/11/2025

Together we can. Together we will. Let’s raise awareness, inspire hope, and fight cancer as one.

04/11/2025

Apply these tips in your daily life and follow us for more !

01/11/2025

Thats why I am going with fat to fit’s diet plan 🙂

30/10/2025

Cravings don’t mean cheat days — they mean your body is talking to you! Learn how to replace junk with healthy swaps that satisfy !

27/10/2025

Fat to fit your all answers are here !
Dont be confuse just follow

24/10/2025

22/10/2025

Post-Diwali Detox Plan
After all the festive feasting, it’s time to reset, refresh, and recharge!

20/10/2025

HAPPY 🪔
Diwali, let’s Glow From Within, Not From Ghee Overload! ✨

16/10/2025

Fuel your body with the incredible power of seeds!

13/10/2025

Roti Power Play! Don’t just eat, eat smart.
Choose your flatbread based on its calories and health benefits—Ragi, Wheat, Jawar, or Bajra? Fuel your body right with the ‘Fat to Fit’ philosophy!

10/10/2025

Karwa Chauth Fast Diet essentials
Hydrate slowly, Stabilize blood sugar with dates/coconut water, and choose a balanced, non-spicy meal.
Take it easy on your tummy!

09/10/2025

Heal Diabetes Naturally!
Control your blood sugar by adding these powerful foods to your daily diet:
✅ Oats – keeps you full & regulates glucose
✅ Apple – rich in fiber & antioxidants
✅ Green Vegetables – low in carbs, high in nutrients
✅ Sweet Potato – a healthy carb alternative 💪