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Eatfit 247 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eatfit 247, Vitamins/Supplements, C-2, Hira Manek Cooperative Housing Society, Baptista Road, OPP BMC MARKET, Vile Parle West, a Road, Mumbai.

🚭 Trying to quit smoking?This simple Ayurvedic infused water helps reduce cravings, calm the nerves & support your lungs...
12/12/2025

🚭 Trying to quit smoking?

This simple Ayurvedic infused water helps reduce cravings, calm the nerves & support your lungs naturally 🌿✨
Sip it through the day and let your body heal from within 💚



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12/12/2025

💭 Memory slipping? Kids struggling with focus?

Don’t worry, Ayurveda has a timeless brain-boosting recipe — not just for kids but for all of us as we age! 🌿✨

🔸 2 tbsp Brahmi – sharpens focus
🔸 2 tbsp Shankhpushpi – improves memory
🔸 1 tbsp Vaccha – supports clear speech
🔸 1 tbsp Licorice – gives a sweet tone
🔸 1 tbsp Sonth – aids digestion & absorption
🔸 2 tbspAlmonds – Vitamin E + good fats
🔸 2 tbsp Pumpkin seeds – magnesium & zinc for brain power
🔸1 tbsp Cardamom – clarity & freshness
🔸2 tbsp Magaj (melon seeds) – cooling & cognitive support

👉 Roast, grind, store in an airtight jar.

Take 1 tbsp twice a day for kids & adults alike — and watch the difference in focus, clarity, and memory! 🧠✨

📌 Save this recipe & try it for your family.



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Her Acidity Story“Acidity isn’t always acidity.”Sometimes, that constant chest burn isn’t just about food or gas… it’s y...
12/12/2025

Her Acidity Story

“Acidity isn’t always acidity.”

Sometimes, that constant chest burn isn’t just about food or gas… it’s your body calling for care, balance & healing.

My client had tried everything — Eno, ajwain, cold milk, even cutting out dairy & gluten.
Doctors said stress, gas, take antacids. But nothing worked.

When she came to me, I told her — “You’re not broken. We’ll start small, gently, daily.” 🌿✨

And with tiny shifts like a lemon shot in the morning, soaked raisins mid-day, a banana before bed & calming pranayams…
She finally slept through the night without fear, without burning. 🕊️

👉 Sometimes, your body doesn’t need punishment or restriction.
It just needs love & balance. 💛



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11/12/2025

✨ 7-Day Pimple Remedy – Cool Your Pitta, Clear Your Skin ✨

No more guesswork. This remedy targets internal heat, inflammation, and blood toxins—the real reason behind recurring pimples.

🧪 What to do:
• Soak 3–4 cloves overnight
• Next morning, crush them
• Mix with a little honey + lemon juice
• Add a touch of fresh neem paste
• Consume on empty stomach for 7 days

🌿 Benefits:
✔ Purifies the blood
✔ Cools aggravated pitta
✔ Clears active acne from within
✔ Supports smoother, calmer skin

This isn’t a trend—it’s timeless healing. Start your 7-day trial and let your skin speak for itself.



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Constipation isn’t just a digestive issue—it’s an energy block.This 3-phase Ayurvedic flow ritual brings back rhythm, so...
11/12/2025

Constipation isn’t just a digestive issue—it’s an energy block.

This 3-phase Ayurvedic flow ritual brings back rhythm, softness, and natural release 🌿

From morning squats to night foot massage—support your gut without force. ✨

Save it. Try it. Share with someone who needs a gentle reset.



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Noticed small yellowish patches near your eyes?They may look harmless, but Ayurveda says they’re a sign of Medo-dushti –...
10/12/2025

Noticed small yellowish patches near your eyes?

They may look harmless, but Ayurveda says they’re a sign of Medo-dushti – disturbed fat metabolism & Kapha imbalance 🌿

💡 Instead of just hiding them, listen to what your body is saying:
✔️ Garlic, Methi, light grains like Barley & Moong – cut fat, balance Kapha
✔️ Simple external remedies – Onion juice, Turmeric-Honey, Aloe vera ✨

These patches won’t vanish overnight, but with the right Ayurvedic diet & lifestyle, you can stop them from spreading & protect your heart health naturally 💛

🌿 Heal from the inside, glow on the outside 🌿



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10/12/2025

Struggling with high blood pressure?

Just 3 rounds of **Anulom Vilom** daily — 10 slow, mindful breaths — can bring a big shift.
It’s simple, natural, and deeply healing.
✨ I’ve seen it work wonders for my clients. Try it today!

Struggling with IBS, bloating, or indigestion?This Lemongrass Fennel Tea is your gut’s new best friend! 💛 Packed with po...
10/12/2025

Struggling with IBS, bloating, or indigestion?

This Lemongrass Fennel Tea is your gut’s new best friend! 💛 Packed with powerful ingredients that calm inflammation, reduce gas, and support digestion.

✨ Why it Works?

✔️ Lemongrass – Soothes digestion & reduces bloating
✔️ Fennel Seeds – Relieves gas & cramps
✔️ Ginger – Fights inflammation & aids digestion
✔️ Cardamom – Eases acidity & supports gut health
✔️ Lemon – Detoxifies & refreshes

💡 How to Make: Boil all ingredients, reduce to half, strain & sip warm!

Tag an IBS warrior who needs this! 💛👇

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09/12/2025

🧩 Pain in one area… but the root cause is somewhere else?
That’s your body speaking in code — and I’m here to help you decode it 🌿

🦵 Aching legs? It may not be your legs at all — poor kidney function can lead to water retention and heaviness.

⚡ Lower back pain? Often linked to a clogged colon or constipation pressing on your nerves.

🤲 Pain in hands or fingers? Your liver may be overloaded and in need of a detox.

This is why I don’t rush healing. I take time to listen — not just to you, but to what your body is truly saying.

✨ Healing isn’t surface-level. It’s root-level.



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✨ Kitchen’s Secret Power Pairs ✨Sometimes the strangest food duos bring the smartest health benefits 👀💡🍎 Apple + Cinnamo...
09/12/2025

✨ Kitchen’s Secret Power Pairs ✨
Sometimes the strangest food duos bring the smartest health benefits 👀💡

🍎 Apple + Cinnamon → sweet + spice = metabolism magic
🥕 Carrot + Ginger → gut-loving, immunity-boosting
🍉 Watermelon + Salt → hydration + energy hack
🍌 Banana + Black Pepper → liver detox + digestion ease
🍍 Pineapple + Cayenne Pepper → fiery duo for metabolism & inflammation

💭 Which of these pairs are you trying first?



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08/12/2025

✨ One Ingredient I NEVER skip for my clients ✨

Castor Oil – my forever go-to remedy 💛

From your head to your toes, this powerhouse works on almost everything:
🧠 Boosts mental clarity
💓 Supports heart & cholesterol health
🦵 Reduces swelling in legs
💆‍♀️ Relieves joint pain, arthritis & tremors
💨 Eases gas, bloating & constipation
🪶 Helps in deworming
💇‍♀️ Nourishes hair & beard growth
😊 Aids in face paralysis recovery

Whether as a pack or taken orally, Castor Oil is truly versatile.

🌿 Just 1 tsp daily for a month – and watch the results speak for themselves!



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🌿 Autoimmune Disease Kadha – Heal from Within ✨Autoimmune issues are on the rise—fatigue, joint pain, gut issues, random...
08/12/2025

🌿 Autoimmune Disease Kadha – Heal from Within ✨

Autoimmune issues are on the rise—fatigue, joint pain, gut issues, random flare-ups.
But did you know? The healing can start in your kitchen.

This kadha combines ancient Ayurvedic herbs like Giloy, Mulethi, Guava leaves, and Turmeric to calm inflammation, purify blood, and support your overactive immune system.

🫗 Boil it. Sip it. Heal gently, every day.

A simple ritual to bring back balance, naturally.

🕯️ Best consumed on an empty stomach in the morning.

📩 Share with someone battling autoimmune issues



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C-2, Hira Manek Cooperative Housing Society, Baptista Road, OPP BMC MARKET, Vile Parle West, A Road
Mumbai
400056

Telephone

+918591854209

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