09/12/2021
Chyawanprash is one of the anti-ageing supplements, which is purely herbal in nature. It has Amla as its main ingredient, which is a powerful antioxidant. Master Charaka is the first to mention this herbal medicine.
How much Chyavanprash to consume:
One to two spoonful along with a glass of milk, every morning before breakfast.
If you are not accustomed to milk, you can take it with water.
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Dr Hemant Sharma
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Qualities
Smell – Smell of Cinnamon, Cardamom and Long pepper.
Taste – Spicy taste, more sourness and less of sweetness.
Water test – When a piece of Chyawanprash is put into water, it should sink immediately. The particles should not spread in water.
Consistency – Pulpy, semisolid paste. Neither too solid, nor too watery.
Such a of a reputed company will be of good quality.
, efficacy
Chyavanaprasam Uses
Eases constipation.
Strengthens the immune system.
Improves memory and concentration.
Calms the nervous system.
Slow down the effects of ageing process.
Enhances fertility and keeps menstruation regular.
Purifies the blood, eliminates toxins and is beneficial to the liver.
Improves complexion and fights against bacterial skin infections.
Acts as an antidepressant and tranquilizer for people suffering from depression.
Promotes absorption of calcium, leading to stronger bones and teeth.
Improves muscle tone by enhancing protein synthesis.
Highly recommended for children and old people.
Its regular consumption will protect you from diseases of the respiratory system.