Thoughts About Mindful Eating

30/01/2026

Diabetes series! Diabetes and vegetables!

21/01/2026

Diabetes series. Diabetes and wheat! !

08/01/2026

Grab the opportunity to start a healthify new year!😊

06/01/2026

This new year give yourself a chance to clear your gut and boost your metabolism!
Take a 1 week challenge and feel the change for just Rs 300

05/01/2026

Diabetes and fruit juices #

04/01/2026

Healthy drinks!

03/01/2026

01/01/2026

Happy client review!😊

30/12/2025

Winters are here and majorly we suffer from cough and cold!
Here is a small solution to your problem!
Boil 1 cup water and add in it a pinch oh hing (aesofoitida),black salt, black pepper powder, salt, haldi (turmeric) and sooth (dry ginger powder).
Pour it in a glass and add squeeze half a lemon!
Share it with your friends!
Observe the change and send your feedback on ⁨090041 01859⁩
For more details connect with
Kejal Mehta

30/12/2025

Avail the best for all types of clinical diseases, health issue’s and lifestyle modification.
Contact through WhatsApp
⁨090041 01859⁩
Kejal Mehta

25/12/2025

Winter superfood!

5. Bajra (PEARL MILLET)
Loaded with richness of iron folate and B12
Has more of insoluble fiber and gives protein.
Raises hemoglobin, improves bone health.
Solves the problem of constipation.

How to consume?
Generally use bajra flour ad you can make a chapati, or mix with some crushed dal and add coriander and chilli or you can mix it with milk and make it sweet.
Please do share with your family and friends.

For details connect through WhatsApp
⁨090041 01859⁩