Genesis Sports Physiotherapy Clinic

Genesis Sports Physiotherapy Clinic Raina Ranney (M.physio Uni Melbourne, B.P.Th, MIAP) and Dr. Ashmi Mehta (B.P.T, MIAP)

A specialist physiotherapy clinic catering to Musculo-skeletal injuries and Rehabilitation needs, using the most advanced treatment paradigms in the field

In today’s world, expertise doesn’t always get the spotlight it deserves.But notes like this remind us that real impact ...
09/12/2025

In today’s world, expertise doesn’t always get the spotlight it deserves.
But notes like this remind us that real impact isn’t measured in likes — it’s measured in lives changed.”

In today’s world, expertise doesn’t always get the spotlight it deserves.But notes like this remind us that real impact ...
09/12/2025

In today’s world, expertise doesn’t always get the spotlight it deserves.

But notes like this remind us that real impact isn’t measured in likes — it’s measured in lives changed.

GenesisPhysiotherapy

01/12/2025

A day for community, movement and all things sport!

At Genesis, we don’t just treat injuries — though of course that’s a big part of what we do. Our philosophy is also built on promoting movement, strength and an active lifestyle for every age group.

And what better way to celebrate that than with our amazing junior triathletes💙

It was truly a day to get up, get out and get moving!

30/03/2023

𝐃𝐫 𝐌𝐚𝐫𝐜𝐮𝐬 𝐑𝐚𝐧𝐧𝐞𝐲 & 𝐃𝐫 𝐑𝐚𝐢𝐧𝐚 𝐑𝐚𝐧𝐧𝐞𝐲

To donate go to Marcus & Riana’s JustGiving Page - https://tinyurl.com/mrxkpakr

We have always advocated the importance of movement in attaining good health and wellbeing. The campaign, which we started a few years ago, was all about motivating people to “Get Up, Get Out, and Get Moving”. In its first year, we conquered distance; in the second, we scaled elevation as we climbed Mount Kilimanjaro. And this year with Expedition Limitless year, we hope to demonstrate the unbridled power of mental resilience, especially when it comes to weathering extremities. GuGoGm is going cold - very cold indeed (minus 30 degrees Celsius!)

By participating in Expedition Limitless, we also strive to support Isle Listen which serves to empower young minds by helping them build emotional resilience to manage life’s stresses and setbacks.

Their services are provided free of charge as they do not receive any government funding, thus relying on charitable fundraising. We mark on this journey to raise awareness and money for this incredible cause.

We hope in turn you’ll support us in this endeavour by donating to Isle Listen through this page.

07/04/2022

At Genesis we don’t just treat patients but also educate and empower them to be active in their own recovery. We can help you too to get back to what you love doing.

Client Testimonials 👇🏻

・・・
I worked with Dr Raina to diagnose the pain and got back to my workout routine without fear & with the correct information about the pain threshold I must push upto.

I believe in walking the talk.. so this is me lifting half of the weight that I used to lift 7 months ago. But getting there 💪

According to the Centers for Disease Control and Prevention (CDC) less than 25% of children between the age of 6-17 year...
23/11/2021

According to the Centers for Disease Control and Prevention (CDC) less than 25% of children between the age of 6-17 years participate in 60 minutes of physical activity every day 😱

So why is movement so important in children?

Apart from improving their aerobic fitness and helping to keep their muscles and bones strong, here are a few other reasons why children should move:

☑️ It is vital to help reduce childhood obesity and other chronic diseases

☑️ It improves their quality of sleep

☑️ It reduces stress and anxiety and helps elevate their mood and general well being

☑️ It improves their attention, memory and learning capabilities of the brain

Kids can develop a wide range of musculoskeletal issues from sports injuries to postural aches and pains or problems ste...
18/11/2021

Kids can develop a wide range of musculoskeletal issues from sports injuries to postural aches and pains or problems stemming from congenital issues.

This population can also have certain unusual complaints as they are still growing. Prehab along with good education and advice can greatly help.

At Genesis Physiotherapy Clinic we specialise in treating orthopaedic and musculoskeletal complaints in children.

When spending time with our kids my husband and I always try to engage in lots of unstructured movement.It is so importa...
10/11/2021

When spending time with our kids my husband and I always try to engage in lots of unstructured movement.

It is so important to encourage movement in children right from a very young age. This has been highlighted even more so in a post-covid world, where globally, millions of children do not get the required levels of physical activity.

The Centers for Disease Control and Prevention recommends the below:

👉🏻Pre-schoolers (aged 3 to 5 years) should engage in a variety of physical activities spread throughout the day for proper growth and development.

👉🏻Older Children and adolescents (aged 6 to 17 years) should include at least 60 minutes of moderate-to-vigorous intensity physical activity each day. Most of these 60 minutes should be spent running, walking, cycling or performing any other aerobic activity that increases their heart rate. Muscle and bone strengthening is also recommended thrice a week, in the form of climbing, jumping, push-ups and running for older children and more structured programs for adolescents.

Let’s get our kids moving!!

Summited the roof of Africa 💪🏼What an incredible week this has been! and I feel extremely fortunate and honoured to hav...
27/10/2021

Summited the roof of Africa 💪🏼

What an incredible week this has been! and I feel extremely fortunate and honoured to have been part of this amazing expedition with .big.climb to shine a light on and the need to fight COVID-19 together.

We are so grateful to all of you who have supported us in our journey by joining us for runs, walks, coffee or simply just cheering us on. 🙏

Jambo 🙋🏻‍♀️ from our first campsite - Simba Camp, located at the edge of the moorland zone at an elevation of 2671m. ...
20/10/2021

Jambo 🙋🏻‍♀️ from our first campsite - Simba Camp, located at the edge of the moorland zone at an elevation of 2671m.

- Working on stability and posture along with overhead movements.
07/10/2021

- Working on stability and posture along with overhead movements.

29/09/2021

Are clicks and pops that come from your knees a cause for concern? Watch this to know more.



Address

A1 Hermes House, Near Vijay Sales, Opera House, Charni Road
Mumbai
400004

Opening Hours

Monday 9am - 12pm
4pm - 8pm
Tuesday 9am - 12pm
4pm - 8pm
Wednesday 9am - 12pm
4pm - 8pm
Thursday 9am - 12pm
4pm - 8pm
Friday 9am - 12pm
4pm - 8pm
Saturday 9am - 12pm
4pm - 8pm

Telephone

0091 9833211417

Website

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