Chhavi Goel's Conscious Nutrition

Chhavi Goel's Conscious Nutrition If you are looking for answers to your questions about food, health and lifestyle, this is where you can find them.

At Conscious Nutrition, our goal is to educate you about food, thereby empower you to become your own nutritionist. A nutritionist by profession, a well-wisher by heart, my aim is to ensure the best health for you. With a 5-year educational qualification in Nutrition from well known universities of Mumbai & Baroda, and 10+ years of work experience under eminent nutritionists, I have a deep understanding of both Modern Nutrition Science and Traditional Food Wisdom. By blending these two approaches, I am able to design sustainable and effective diet plans that truly improve your health. I have had the opportunity to work with a vast number of clients, local and international, from all walks of life like businessmen, movie artists, students, athletes, homemakers, elderly and even critically ill patients. My expertise covers various health conditions such as Thyroid, PCOD, Diabetes, Heart diseases, Obesity, Osteoporosis, Pregnancy, Post-delivery care and Cancer. Being an ardent follower of Iyengar yoga, I have seen the benefits of yoga, gym and good food habits upon myself. This holistic approach to health through diet, exercise and a clean lifestyle helps me stay fit and inspires me to help my clients do the same. I believe that food is medicine and a healthy lifestyle is the key to a fit body. With this philosophy, I work towards making lives better.

04/02/2026

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04/02/2026

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Around this time last year, I had gone for a day trip to Sanjay Gandhi National Park in Mumbai to visit the Kanheri cave...
27/01/2026

Around this time last year, I had gone for a day trip to Sanjay Gandhi National Park in Mumbai to visit the Kanheri caves.

It was a beautiful walk upto to the caves. What made it even more joyful were the fruit venders on the way. They were selling wild bor, guavas, ice apples, star fruit, raw mangoes - all fresh forest produce.

What stood out for me the most was the guavas. I had never seen a guava so pink, soft and juicy. It was world apart from the typical hard, white guavas we usually find in markets that often taste bland.

The taste of the guava continues to stay with me and I hope to go back there again someday.

26/01/2026

Geographical Indication (GI) is a tag given to foods that belong to a specific region. It recognises their unique origin...
16/01/2026

Geographical Indication (GI) is a tag given to foods that belong to a specific region. It recognises their unique origin, traditional methods, and cultural identity.

Kashmir’s GI foods are - Kesar and Rajma

For more GI foods of India, keep following.

All in one - Methi
13/01/2026

All in one - Methi

.Calcium ✅Iron ✅Fibre ✅Green ✅Taste ✅✅All packed in one - Methi
13/01/2026

.
Calcium ✅
Iron ✅
Fibre ✅
Green ✅
Taste ✅✅

All packed in one - Methi

Kya bolne ka 🤦‍♀️
13/01/2026

Kya bolne ka 🤦‍♀️

Registrations open. Link in bio.
12/01/2026

Registrations open. Link in bio.

10/01/2026

Daily drama 😣

Address

Mumbai

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+918169769392

Website

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