Bombay Psychological Association

04/11/2021

https://www.inquirer.com/health/aaron-beck-dies-founder-cognitive-behavior-therapy-depression-20211103.html?fbclid=IwAR0nnfSBRMquSApkRVFXK1Olv-bh9srv5qt7vaDout-Cb74BjOtn1JDgeYg

“He’s the single most important psychiatrist in the world of the 20th century,” said Martin Seligman, a Penn psychologist who is famous in his own right as the founder of positive psychology.

05/05/2021

https://getpocket.com/explore/item/a-nobel-prize-winning-psychologist-says-most-people-don-t-really-want-to-be-happy?utm_source=pocket-newtab-intl-en

People are more likely to choose satisfaction—the long-term feeling that comes with achieving your goals.

27/02/2021

Yes, you might lose your keys more, but aging has its cognitive upsides, according to new research.

25/06/2020

A study recently published in the Journal of Applied Psychology examined how goal-setting corresponds with performance among people

18/11/2019

10/10/2019

Many of your traits or emotions could be a result of the trauma that your ancestors went through. It could be war, genocide, poverty, abuse, violence or loss of a loved one, to name a few.

26/09/2019

12/09/2019

Turns out life truly is about the journey, not the destination

18/07/2019

Have you ever felt like you really didn't like the person who gave you some particularly bad news? Maybe it wasn't even their fault – all they did is tell you about it, but had nothing to do with the news themselves. Still, you couldn't help but hate them for it, even if you logically knew it wasn...

01/05/2019

Chronic stress persists over an extended period of time, causing problems such as anxiety, insomnia, muscle pain, high blood pressure and weak immune system.

20/03/2019

You may have noticed that people who've had a sleepless night tend to be grumpy or irritable the next day. Research published in the Journal of Experimental Psychology: General shows that losing even just a couple hours of sleep at night can make you angrier. Earlier studies have reported an

03/01/2019

Do you get unfathomably angry at the sound of people doing the following: Drinking, chewing, crunching, gulping, nail-biting, slurping, swallowing, clicking, breathing, sniffling, wheezing, whistling, finger tapping… the list goes on. For some people reading this, those words alone are enough to g...