Dr. Amee Rahatekar

10/01/2025

26/12/2024

🤰 "Nurture your body, mind, and baby with yoga!"
Pregnancy is a beautiful journey, but it can come with physical and emotional challenges. Practicing yoga during pregnancy offers incredible benefits for both moms-to-be and their growing babies! 🌸

03/11/2024

Celebrating the special bond of siblings this Bhai Dooj! May our ties grow stronger and our love deeper. Happy Bhai Dooj!

22/10/2024

Weight management is more than just a number on the scale—it’s about creating a sustainable, healthy lifestyle that nourishes both the body and mind. Every small change adds up, whether it’s choosing whole foods, staying active, or prioritizing self-care.

Embracing this journey means celebrating progress, staying consistent, and being kind to myself along the way. Let’s focus on building habits that empower us and lead to long-term success.

Remember, it’s not just about losing weight it’s about gaining confidence and we & sing!

21/10/2024

Movement matters! Staying active during pregnancy boosts your mood, energy, and overall well-being. Keep moving, mamas!

12/10/2024

On this auspicious occasion of Dussehra, let’s celebrate the victory of good over evil.

May the festivities inspire us to overcome our challenges and embrace positivity in our lives.

As we gather with loved ones, may our hearts be filled with joy, love, and gratitude.
Wishing everyone a vibrant and joyful
Dussehra.