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Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 4pm - 8:30pm Friday 9am - 8:30pm Saturday 9am - 8:30pm

Manasparsh Mind Wellness Centre

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Manasparsh Mind Wellness Centre

MANASPARSH means touching lives. The sole purpose of this page is to spread awareness about mental illness & help everyone to identify them and seek help.

If you are reading this, I am really happy that you are interested in this awareness activity. This page has been created with only one sole intention and that is to create awareness about problems related to our mind. Most of us know this word Psychiatry but we don't know its boundaries. Lot of small things which often disturb us and take us away from our normal routine for eg. sudden increased irritability. This can be normal also but can indicate time to seek help. Similarly, there are many more thing which can indicate time to seek help. These problems can be seen from all ages from 5 year child to 100 old age person, in both genders, in people belonging to any socio-economic background. Here we are going to create awareness about various problems related to our mind as well as help people to identify them in self or our loved ones. You can ask question, send messages or e-mails and we will be happy to help you. Like this page and be a part in spreading a word.

10/09/2025

🌍 World Su***de Prevention Day 💛

“Alone? Never.” Sometimes, a single conversation can change the story of your life. Your existence is a gift, your pain is not a burden. 💚

At Manasparsh Mind Wellness Centre, we’re here to listen, to guide, and to walk with you in your journey toward healing. Don’t hold back—reach out today.

📞 +91 80872 53119
🏥 Manasparsh Mind Wellness Centre
1st Floor, Manasparsh, J-5, Behind Hotel Ashok, Laxminagar, Nagpur – 440022
🌐 www.manasparsh.com

💡 One moment of courage can spark hope. Speak now. Act now.

***dePreventionDay ***de

27/08/2025

Happy Ganesh Chaturthi & Ganesh Utsav!

May Lord Ganesha remove obstacles from your mind and life, replacing worry with wisdom and chaos with calm. If you’ve been planning to begin therapy or a wellness routine, today is a beautiful day to start.

Manasparsh Mind Wellness Centre
📍 1st Floor, Manasparsh, J-5, Behind Hotel Ashok, Laxminagar, Nagpur – 440022
📞 +91 80872 53119
🌐 manasparsh.com | childpsychologyclinic.com
— Dr. Mosam V. Phirke (M.D. Psychiatry, Mumbai)

17/08/2025

Here is a draft for an Instagram post about the importance of therapy sessions:
Image: You can use the image you just generated, or another one you feel is a good fit.
Caption:
Your healing journey is your greatest act of self-care. It's easy to believe that we must handle every struggle alone, but sometimes, the bravest thing you can do is ask for help.
Therapy is not just for a crisis; it’s for anyone who wants to better understand themselves, manage stress, navigate relationships, or simply find a space to be heard without judgment.
You might consider talking to a therapist if you feel:
* Overwhelmed by daily life
* Persistent sadness or anxiety
* Struggles in your relationships
* A loss of interest in things you once enjoyed
* The need to process a major life change or past trauma
Taking that first step is a sign of strength, not weakness. Remember, your well-being is worth the investment.

15/08/2025

✨ Happy Independence Day from Manasparsh Mind Wellness Centre! ✨

On this , we honor the spirit of freedom, gratitude, and well-being. Let’s celebrate August 15th by committing to mental health, supporting one another, and spreading joy across our Nagpur community.

From anxiety and depression to child psychology, addiction recovery, and relationship counseling our mission is to empower every individual and family.

Thank you for trusting us, Let’s keep building a stronger, healthier India together!

—
Dr. Mosam V. Phirke (M.D. Psychiatry, Mumbai)
Manasparsh Mind Wellness Centre
📍 1st Floor, J-5, Behind Hotel Ashok, Laxminagar, Nagpur – 440022
📞 +91 80872 53119
🌐 manasparsh.com | childpsychologyclinic.com

14/08/2025

🚫💊 Narcotics & Drug Abuse Awareness — Hinganghat | Event Highlights (7 Aug 2025)

Last week at Tulaskar Group of Institute, Hinganghat, Manasparsh Mind Wellness Centre led an impactful session on fighting substance abuse. With energetic participation from students and faculty, we broke down common myths, discussed early warning signs, and highlighted pathways to recovery.

A special thank you to Shri Anurag Jain (IPS), Superintendent of Police, Wardha, for sharing real-world policing perspectives, helping attendees see the bigger picture.

Key Takeaways:

Don’t wait—start conversations about drugs early.

Recovery is possible: counseling, family support, and consistency matter.

Support your peers—refer, don’t judge.

Thank you to our event hosts, the Inner Wheel Club of Hinganghat (Inner Wheel District 303, Charter No. 5400), and our education partners: Vidya Vikas Shikshan Sanstha’s Tulaskar College of Pharmacy, Matoshri Ashatai Kunawar College, and Tulaskar Institute of Science & Technology.

Were you part of it?
Share one insight or takeaway in the comments—you might change someone’s future.

Want to bring this awareness program to your college or workplace?
DM us or call now.

Manasparsh Mind Wellness Centre
📍 1st Floor, J-5, Behind Hotel Ashok, Laxminagar, Nagpur – 440022
📞 +91 80872 53119
🌐 manasparsh.com | childpsychologyclinic.com

Inner Wheel Club of Hinganghat Tulaskar Institute of Science and Technology

09/08/2025

🌸 Celebrating the Bond of Protection & Love 🌸

On this Raksha Bandhan, let’s cherish the precious thread that ties hearts together. 💖
A sibling’s love is a lifelong promise of care, protection & support.

💐 Wishing you and your loved ones a joyful & blessed Raksha Bandhan!

Warm wishes from
Dr. Mosam V. Phirke (M.D. Psychiatry, Mumbai)
Manasparsh Mind Wellness Centre

📍 1st Floor, Manasparsh, J-5, Behind Hotel Ashok, Laxminagar, Nagpur, Maharashtra – 440022
📞 +91 80872 53119
🌐 www.manasparsh.com | www.childpsychologyclinic.com

07/08/2025

🔥 TODAY @11:00 AM: Narcotics & Drug Abuse Awareness Session 🔥
📍 Venue: Tulaskar Group of Institute, Sant Tukdoji Ward, Balaji Town, Hinganghat
📆 Date: 07-08-2025 | ⏰ 11:00 am

Hosted by:
Inner Wheel Club of Hinganghat (Inner Wheel District 303 • Charter No. 5400)
In Collaboration with Vidya Vikas Shikshan Sanstha’s Tulaskar College of Pharmacy, Matoshri Ashatai Kunawar Art, Commerce & Science College & Tulaskar Institute of Science & Technology, Hinganghat

Speakers:
👮‍♂️ Shri Anurag Jain
Superintendent of Police Wardha (IPS Officer) – Chief Guest & Speaker
🧠 Dr. Mosam Phirke
Senior Psychiatrist – Guest of Honour & Speaker

🏥 For enquiries & follow-up:
Manasparsh Mind Wellness Centre
1st Floor, J-5, Behind Hotel Ashok, Laxminagar, Nagpur 440022
📱 +91-80872-53119 🌐 www.manasparsh.com | www.childpsychologyclinic.com

✨ Why Attend?
– Real-world policing insights on narcotics
– Psychiatric strategies for prevention & recovery
– Networking with law-enforcement, educators & health leaders

Like, SHARE and Tag 2 friends who must be there! RSVP in comments: “I’M IN! below.

29/07/2025

🌿 Happy Nag Panchami! 🌿

May Lord Shiva shower you and your family with peace, happiness, and prosperity on this auspicious occasion. 🕉️🐍

Warm greetings from
Dr. Mosam V. Phirke (M.D. Psychiatry, Mumbai)
& Team, Manasparsh Mind Wellness Centre

📍 1st Floor, Manasparsh, J-5, Behind Hotel Ashok, Laxminagar, Nagpur, Maharashtra 440022, India
📞 +91 80872 53119
🌐 www.manasparsh.com | www.childpsychologyclinic.com

27/06/2025

🧠💙 Today is International PTSD Awareness Day 💙🧠

At Manasparsh Mindwellness Center, we recognize that Post-Traumatic Stress Disorder affects millions of lives worldwide. But here's what we want you to know:

✨ You are not broken - PTSD is a natural response to trauma
✨ Healing is not linear - Every small step forward matters
✨ Recovery is possible - With the right support, hope becomes reality

Dr. Mosam Phirke is dedicated to pioneering new horizon treatments that combine traditional therapy with innovative approaches to trauma healing.
If you or someone you know is struggling:

You are not alone in this journey
Professional help is available
Your story matters, and so does your healing

💬 Share this post to spread awareness and let someone know they're not alone.

24/06/2025

Cerebral Palsy Workshop at Sankalp Pediatric Rehabilitation Centre

Workshop Recap: Cerebral Palsy Session (18 June)

We had an inspiring day at Sankalp Pediatric Rehabilitation Centre, Where families, caregivers, and children came together for practical learning and support.

During the session, participants learned therapy strategies they can use at home, connected with other families facing similar challenges, and watched their children participate in activities designed for them.

It was encouraging to see parents ask questions, share experiences, and leave with practical tools they felt confident about using. The peer connections formed naturally as families realised they weren't alone in their journey.

Our appreciation goes to all the families, caregivers, and volunteers whose participation made this session truly valuable🙏

📅 Join our next workshop: Visit www.manasparsh.com
📞 Questions?📧 Professional inquiries: mosamphirke86@gmail.com 📞 Connect: 080872 53119
🌐 More info: manasparsh.com | childpsychologyclinic.com

Feel free to share your thoughts or experiences in the comments below.

— Dr. Mosam V. Phirke & Team

Workshop Venue:
Sankalp Pediatric Rehabilitation Centre, Rajabaksha Road, Wanjari Nagar, Nagpur

Our Clinic:
1st Floor, Manasparsh, J 5, Behind Hotel Ashok, Laxminagar, Nagpur 440022

21/06/2025

🧘✨ Yoga: Your Mind’s Healing Partner! 🧠🌿

Struggling with anxiety, depression, or stress? Yoga is scientifically proven as a powerful mental health ally:

✅ Boosts memory by increasing hippocampus volume 📖
✅ Cuts cortisol (stress hormone) by up to 31% 🌬️
✅ Reduces anxiety & depression symptoms by nearly 50% 🌤️

Easy Daily Practices:
🌙 5-min Bhramari (Humming Bee Breath)—instant calm
🌅 10-min Surya Namaskar—natural mood uplift

⚠️ Doctor’s Advisory: Yoga complements psychiatric treatment. Never stop prescribed medication without consulting your psychiatrist.

👉 Take your step toward holistic mental wellness today!

📞 Consult our experts:
Manasparsh Mind Wellness Centre
📍 1st Floor, J-5, Behind Hotel Ashok, Laxminagar, Nagpur-440022
📱 +91-8087253119 | ✉️ mosamphirke86@gmail.com
🌐 www.manasparsh.com

27/05/2025

Earlier this month, I had the privilege of conducting a mental health workshop at Delhi Public School Kamptee Road, Nagpur.

Held on 9th May 2025, the session aimed to equip educators with practical strategies to manage stress, understand anxiety, and navigate behavioural challenges both professionally and personally.

Through engaging role plays, we simulated real life parent teacher and parent child conversations, helping teachers reflect on empathy, emotional regulation, and conflict resolution. We also explored actionable techniques like breathwork, time management, and peer support.

Grateful to the DPS Kamptee Road leadership and staff for prioritising emotional well being in education.

📞 For workshop collaborations: +91 80872 53119
🌐 www.manasparsh.com | www.childpsychologyclinic.com

📍 Nagpur City Nagpurian Orange City - NOC Nagpur Educational Hub Delhi Public School, Nagpur

Address

South Ambazari Road 1st Floor, MANASPARSH, J 5, Aath Rasta Chowk, Behind HOTEL ASHOK, Laxminagar
Nagpur
440022

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	4pm - 8:30pm
Friday	9am - 8:30pm
Saturday	9am - 8:30pm

Telephone

+918087253119

Website

http://www.manasparsh.com/

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