Samatva - Journey Inwards

03/08/2023

When your mind becomes still, your intelligence explodes.

Join  classicalhathayogaretreats   UPCOMING

Classical Hatha Yoga Retreats

10 - 16 Sep 23 - Montenegro

06 - 09 Oct 23 - Singapore

   

   

01/08/2023

Tips for Eating Healthy?
How to Eat
Pay Attention
Eat with Gratitude
Eat with Your Hands
Chew Your Food Twenty-four Times
No Talking While Eating!
Sit in a Cross-legged Posture on the Floor and Eat

16/04/2023

Day 1
Nadi Shuddhi
and
Aumkar initiation
Happened beautifully today

saumya ishahathayoga


hatha.yoga

15/04/2023

All set

11/04/2023

Anchor yourself deep into the Earth to Fly high into the skies

10/04/2023

Know your Pranic foods

09/04/2023

06/04/2023

Eat the living
Not the dead
🥦🌽🍇🍒🥝

06/04/2023

Eat the living
Not the dead
🥦🌽🍇🍒🥝