The Fitclub

29/05/2020

HERBALIFE NUTRITION PRODUCTS
आपमें से कोई वजन कम करना चाहता या अपना इम्युनिटी पवार बढ़ाना चाहता है या इस प्रोडक्ट की किसी को जरुरत हो तो
संपर्क 7304120002

29/05/2020

पहले लोग कहते थे, घर का खाना खाओ ठीक रहोगे, अब कोरोना के वक़्त सब घर का ही खा रहे हैं लेकिन अब भी वही हाल है बल्कि थोड़ा और बेकार।
दाल रोटी तक भी ठीक था, लेकिन अब जलेबी, छोले भटूरे, मिठाईयां इत्यादि भी ख़ूब बनाई जा रही हैं।
याद रखिए insulin resistance सबसे बड़ा कारण है ज़्यादातर बीमारियों की चपेट में आने का।
अगर आपका मोटापा बढ़ रहा है या अगर आप मोटे हैं, इसका सीधा मतलब है कि आप insulin resistant हैं या उसकी तरफ़ बढ़ रहे हैं।
अगर अपने बच्चे की जवानी बर्बाद होते नहीं देखना चाहते तो आज से जुट जाएं, वरना आपकी बेवकूफ़ हरकतों का ख़ामियाज़ा उसे और उसके बच्चों को भी भरना पड़ेगा।

Diabetes is one of the driving factor of all other major diseases viz, unregulated blood pressure,kidney failure, heart attack, cataract, multi organ failure etc to name a few.

If that scared you, good, cuz fear can work as a motivation. As a friend/ well wisher, I can only go as far as I am allowed to in your life. Take care guys.

जनहित में जारी।

02/05/2020

Even with a clear understanding of the science and art of work-life balance, it’s easy for the mind to overthink and spiral into the patterns of negativity. Here’s how has been cultivating the practise of mindfulness in these trying times.

Tell us how you motivate yourselves in the comments section below.
Stay indoors, stay safe & be compassionate!

13/07/2019

In today's busy world, there are so many things that one has to plan & manage.

Planning is very essential when it comes to managing the things. Most of us are focused while planning our career, vacation, kid’s future, EMIs, savings etc... But when it comes to planning meal, we don't have time…

we will guide you how to plan your daily meal and snacks. Come n join us for detailed information. 9764586772

29/06/2019

Starts frm monday 1st july

28/06/2019

@ Collage rd ,Nashik road & indiranager

18/06/2019

Customised Diet Plan for WEIGHT LOSS
It includes:
- Full day diet plan for2 1days
- Exercise/ Workout plan
- Studying your nutritional requirements
- Studying your lifestyle pattern and working on it
- Helping you lead a healthier lifestyle
- Working not just on weight, but also overall body, mind and soul
- Treat your body only through healthy diet

- Continuous Monitoring of weight on weekly basis
- Help you lead a disease free life
- It can be extended

HOW WE PREPARE YOUR DIET PLAN:

1. We have a detailed conversation with you over the phone to understand your requirements.
2. We then take down your height, weight, body measurements and calculate if you need to lose weight, gain weight or just maintain weight!
3. If you have any medical conditions, we will try to understand that as well and make a health chart accordingly.
4. We will try to understand your daily routine, your eating habits and workout routine and try to prepare your health chart as close to that as possible.
5. We will study your nutritional requirements and work accordingly to make a diet plan that best suits your needs.
6. We work not just on weight, but also overall health, mind, body and soul.
7. We treat your body only through healthy nutition
8. We continuously monitor your health on weekly basis to ensure the diets are working well for you.

27/05/2019

How many MONDAYS have come & gone since you said
🗣"I'll start next week" 🧐

✅TAKE ACTION
✅START TODAY!

20/05/2019

TRANSFORMATION CHALLENGE💪🏻🏋🏻‍♂😍 #

✅Personal Coaching🤵🏻
✅ Workout Training🏋🏻‍♂
✅Meal Planning🍱
✅No Starvation 🙊
✅Calorie Managment
✅Follow up &motivation
✅Start living a Healthy Active Lifestyle along wid family.
✅Your RESULT is our mission.
✅From FAT To FIT in 45days #
9764586772 /8530470009

20/05/2019

loose 3/5kg in monthOnly Serious people can join us...
Book your appointment today 👍

10/05/2019

Fit is not a destiny .... It is way of Life😊.

Try the New Formula .... Give it 21 days to you to create the habit . It takes 90 days to create a Life style.

Often people try something for a week or so and feel uncomfortable, and give it up .

They Should know that this thing will help them get what they want most 😊

30/04/2019