Dr Chandan singh gill

21/10/2025

May the light of Diwali illuminate your path towards health, happiness, and healing. ✨
Let’s celebrate the triumph of light over darkness and wisdom over ignorance. Happy Diwali from my family to yours! 🪔

02/10/2025

🏹 Happy Dussehra! 🏹

As we celebrate the victory of good over evil, let’s take inspiration to conquer every challenge that comes our way with strength and resilience! May this Dussehra bring you health, happiness, and the power to rise above all difficulties. 💪✨

Wishing you a joyful, prosperous, and victorious Dussehra! 🙌🎉

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17/09/2025

🌟 FREE BMD CHECK-UP CAMP! 🌟
Hey everyone! 🙌
Join us for a FREE Bone Mineral Density (BMD) Check-Up Camp! 💪
Protect your bones and stay strong with this exclusive opportunity.
📅 Date: 21 September
🕒 Time: 10 AM - 1 PM
📍 Location: Shivam medical
Gaurav path, Nathdwara

🔍 Early detection of osteoporosis is key—don’t miss out!

15/08/2025

Happy Independence Day! 🇮🇳
Today, let's celebrate the incredible spirit and rich history of our nation. May the tricolor always fly high, reminding us of the freedom and unity we cherish. Wishing everyone a day filled with pride, joy, and hope.
Happy Independence Day! 🇮🇳

02/06/2025

"Struggling with shoulder stiffness and pain? 🤕
It could be a sign of Frozen Shoulder, a condition that limits your shoulder's range of motion. Learn about the symptoms and treatment from your orthopaedic specialist.
Don't let Frozen Shoulder freeze you out from life's activities!

12/05/2025

"👩‍⚕️ Happy International Nurses Day! 👨‍⚕️
Today, we celebrate and honor the incredible dedication, compassion, and hard work of nurses around the world.
Your unwavering commitment to care and healing touches lives in profound ways.
Thank you for all you do, today and every day! 💙 "

27/04/2025

Swelling and inflammation for several days can hamper your daily activities. Try the RICE treatment method to reduce inflammation and pain.
To Consult Dr. Chandan Gill, Orthopaedic Surgeon, Rajasthan
Visit: https://drchandangill.whitecoats.com/ Call: 9468686800

26/04/2025

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25/04/2025

Understanding the Causes of Backache :-

Hello everyone!
Today, let's talk about a common issue that many of us face — backache.
Understanding its causes can help you take preventive steps and manage pain effectively.
Here are some common causes-:

1.Poor Posture: Sitting or standing with a slouched back can strain the spine.

2.Muscle or Ligament Strain: Heavy lifting or sudden awkward movements can lead to muscle or ligament strains.

3.Bulging or Ruptured Discs: Discs act as cushions between the vertebrae; when they bulge or rupture, they can press on nerves.

4.Arthritis: Osteoarthritis can affect the lower back, leading to a narrowing of the space around the spinal cord.

5.Osteoporosis: Bones become porous and brittle, increasing the risk of fractures.

6.Sedentary Lifestyle: Lack of physical activity can lead to stiff and weak muscles.

7.Overweight: Excess body weight puts additional strain on the back.

8.Stress: Stress can lead to muscle tension and exacerbate back pain.
If you're experiencing persistent back pain, don't hesitate to seek medical advice. Let's keep our backs strong and healthy together!

Follow me for more health tips and orthopaedic insights. 💪

30/03/2025