AdVaya

29/08/2023

Onam is a moment of nostalgia filled with pleasant memories.....and a sense of belonging.

Advaya Wellness Farm is a the tribute to our roots and homeland.

Appreciating where you came from can make you more aware of how important your origins are.

29/04/2022

On every Tuesdays and Thursdays

29/04/2022

This summer provide children with fun, creative and educational experience through Yoga asanas, Mindful activities and relaxation.

Create lasting memories, new friendships and a foundation for health and well-being.

31/12/2021

25/12/2020

Wishing you happiness, hope, peace.and lots of love.

X-mas greetings and Happy New Year to all!!!

18/10/2020

Our days are spent sitting or standing in a single position, which leads to tightening the hip muscles and weaker ranges of motion.

Badhakonasana enhances the flexibility around hip, things and groin area.

Aopart from physical benifits Baddhakonasana also a powerful pose for opening the root (Muladhara) and sacral (Svadhisthana) chakras.
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14/10/2020

Chair backbends are supported poses that allow you to practice both actively and passively!!!
....

&dusk #

24/09/2020

Slowly getting back to in-person sessions!!!!

23/09/2020

Open your Heart Chakra it is the energy center for love, compassion, and emotion.




&dusk