FitMe

19/11/2025

Shout out to my newest followers! Excited to have you onboard! Viswanathan Kannanoor Pisharath, Sukdeb Halder, Haroon Rasheed Haroon Rasheed, Ramesh Shere, Pappu Kumar, Ramesh Bhagat, Daniya, Sandeep Gupta, Abhishek Bhunal, Urmila Mallick, Bilal Mulla, Mohd Irshad, Hariom Churshiya, Munni Biswas, Sahil Jamdhurkar, Babita Salame, Suraj Suraj Kumar, Ram Pravesh Singh, Krishna Kumar, Pikesh Darji, Arjun Paswan, कंचन मिश्रा लाइफ संदीप, Sudhakar Singh Sudhakar Singh, के एल पंवार बागरी, Rahul Patel, लतीफबेगम शैका, Sam Martin, Maneesh Ravat, Mohd Rashid, Bhagawti Nishad, Krishna Yadav, Lewanka Dkhar, Anil Mali, Shombhu Barman, Kamal Khemani, Topi Khatun, Prem Kansse, Pintukumar Pintuyadav, Lata Mb, Pramod Kumar, Mohammed Palekar

17/11/2025

If you can stay consistent for 7 days…
I can change your body in 7 weeks.

Most people don’t fail because the plan doesn’t work —
they fail because they try to do it alone.

With FitMe, you get:
✔ Simple, tasty, doable meal plans
✔ Daily accountability (no more guesswork)
✔ Habit-building routines that actually stick
✔ Visible inch-loss + better energy in the first 2 weeks

If you’re tired of starting over every Monday…
This is your sign to start WITH SUPPORT.

👉 DM “FITME” to join my plan
👉 Limited slots — I work closely with each client

FitMe by Harshali — Stay healthy, stay happy











🔑

16/11/2025

13/11/2025

Not every day feels motivating… but showing up still counts 💪
On the days you don’t feel like running or exercising — remind yourself:
1️⃣ Just start with 5 minutes. Once you move, your mind catches up.
2️⃣ Don’t chase perfection — chase consistency
3️⃣ Reduce activity to 20 mins to keep going

Because results come from showing up, not feeling ready. 🏃‍♀️✨

Stay happy, stay healthy 💚
FitMe by Harshali

10/11/2025

Ever felt like giving up? 💭
That “what’s the point” moment hits us all — but it’s not the end, it’s a pause. 🕊️
Next time you feel that way, grab your journal 📝
Write down:
1️⃣ What am I feeling right now?
2️⃣ What made me start?
3️⃣ One small thing I can do today.

You’ll be surprised how clarity beats chaos.
Consistency is not about never falling — it’s about not staying down. 💪

✨Stay happy, stay healthy —


#ᴍᴏɴᴅᴀʏᴍᴏᴛɪᴠᴀᴛɪᴏɴ

08/11/2025

💭 Ever wondered why some people are way ahead of everyone else?
It’s not luck. It’s not talent.
It’s consistency — the quiet power that rewires your mindset. 💪

✨ 2 simple ways to build consistency:
1️⃣ Start small but show up every single day.
2️⃣ Stop waiting for motivation — rely on discipline instead.

Once you stay consistent, your mind starts to believe, “I can do this.”
And that belief changes everything. 💫

Stay Happy. Stay Healthy. 🌿
— FitMe by Harshali

08/11/2025

Craving something sweet or fried? 😋
Replace it smartly!
👉 Sip buttermilk for cooling & gut health
👉 Try sugarcane juice for natural sweetness & energy

Small swaps → Big results 💪
Your body needs nourishment, not junk!

🌿 Stay happy, stay healthy
— FitMe by Harshali

💌 DM “FIT” for your personalized healthy swap plan today!

06/11/2025

Happier and wiser than last time. If you are looking for a coach, we are the most genuine of all.
At FitMe - we don't just train you to be better but help you become your own coach for your health.

Follow for habit & lifestyle tips.