Outscape

Home
India
New Delhi
Outscape

Our Mission is to create awareness among the masses regarding the importance of mental well-being an

09/03/2022

There is darkness inside all of us, though mine is more dangerous than most.
Still, we all have it—that part of our soul that is irreparably damaged by the very trials and tribulations of life.
We are what we are because of it, or perhaps in spite of it.
Some use it as a shield to hide behind, others as an excuse to do unconscionable things.

But, truly, the darkness is simply a piece of the whole, neither good nor evil unless you make it so.

Follow .in For More 🧿
Lets Talk About Mental Health 🧿

healthquotes

09/12/2021

If you have no one to tell you, I’m telling you now; whatever negative thing you’re carrying around or trying to keep hidden, whatever is occupying your thoughts and your time, takes an enormous amount of stamina to sustain.
It is sucking your energy and taking your power.
If it is someone who has harmed you, they don’t deserve your time or energy.
If it is the loss of someone you deeply love, they wouldn’t want that for you.
Either way, take back your power.
Claim it.
Turn it around.
Reassign it.
Use it for your benefit.
Do it now.
Follow .in For More.
Let's Talk About Mental Health 🧿
healthawarenessmonth

22/11/2021

Follow .in For More.
Let's Talk About Mental Health 🧿

17/11/2021

Swipe👉👉 To See Your Thinking Style!
Follow .in For More!
Let's Talk About Mental Health 🧿

15/11/2021

Those only are happy (I thought) who have their minds fixed on some object other than their own happiness; on the happiness of others, on the improvement of mankind, even on some art or pursuit, followed not as a means, but as itself an ideal end. Aiming thus at something else, they find happiness by the way. The enjoyments of life (such was now my theory) are sufficient to make it a pleasant thing, when they are taken en passant, without being made a principal object. Once make them so, and they are immediately felt to be insufficient. They will not bear a scrutinizing examination. Ask yourself whether you are happy, and you cease to be so. The only chance is to treat, not happiness, but some end external to it, as the purpose of life. Let your self-consciousness, your scrutiny, your self-interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breathe, without dwelling on it or thinking about it, without either forestalling it in imagination, or putting it to flight by fatal questioning.
-John Stuart Mill
Follow .in For More.
Let's Talk About Mental Health 🧿

27/10/2021

Follow .in For More.
Let's Talk About Mental Health 🧿

19/10/2021

Every human has four endowments - self awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom... The power to choose, to respond, to change.
FOLLOW .in FOR MORE.
LET'S TALK ABOUT MENTAL HEALTH 🧿

16/10/2021

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts.
No.
That is impossible.
No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts.
The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them.
Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person.

05/10/2021

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice --
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do --
determined to save
the only life you could save.

23/09/2021

If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
FOLLOW .in FOR MORE 💙💜
Let's Talk About Mental Health 🧿

quotes

10/09/2021

A Weekend Reminder 🥰
Follow .in For More.
LET'S TALK ABOUT IT 🧿

Address

New Delhi
110085

Telephone

+918447996469

Website

http://www.outscape.in/

Alerts

Be the first to know and let us send you an email when Outscape posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Outscape:

Shortcuts

Want your practice to be the top-listed Clinic in New Delhi?