GMD - Guide My Diet

GMD - Guide My Diet Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GMD - Guide My Diet, Nutritionist, Sector-11, Opposite Gurudwara Singh Sabha, Rohini, New Delhi.
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We are a team of Nutritionists, and Preventive Health-Care Professionals with the sole aim to guide you to take the right steps toward a Better Holistic Lifestyle.

22/12/2025

Is your HS-CRP level disturbed?

Chronic inflammation can silently affect your heart & overall health ❤️‍🔥
💧 This specially curated infused water can help support inflammation control naturally.

Simple. Effective. Doctor-recommended.
📞 For more information, contact us on: 9815444007

19/12/2025

Rising AQI in metro cities is silently damaging your lungs 🚨

Pollution doesn’t just affect breathing — it weakens immunity and strains your body daily.
💧 Protect your lungs naturally with this simple infused water, easy to follow on a daily basis.

❤️ Care for yourself & share this with your loved ones — because prevention matters.
📞 For more information, contact us: 9815444007

17/12/2025

Winter mein testosterone naturally boost karna chahte ho? ❄️💪

Diet, lifestyle & simple habits se kaise badhaya ja sakta hai testosterone level – sab kuch is video mein!

🎥 Watch now & share with your friends who need this in winter season 🔥
📞 For more information, contact us on: 9815444007

12/12/2025

Beat the winter cold with a power-packed superfood! ❄💪

Beetroot boosts stamina, improves blood flow & supports better gym performance.

Add it to your winter diet today!
📞 For more information contact us: 9815444007

10/12/2025

Why dietitians love Grapefruit? 🍊❤️

✔ Burns fat naturally

✔ Controls sugar levels

✔ Rich in antioxidants

✔ Keeps heart healthy

✔ Boosts immunity instantly”
👉 Add it to your daily diet for visible results!

📞 Contact us for personalized diet plans: 9815444007




08/12/2025

Managing Diabetes doesn’t mean giving up taste! 🍠💫

Sweet Potato helps control blood sugar, supports gut health & keeps you full longer.
Get your customised plan with Dr. Jagmeet Suri.

📞 Contact: 9815444007

05/12/2025

If you or your family are suffering from High BP issues, start using these 3 powerful herbs today:

🌿 Coriander Leaves

🌾 Barley (Jau)

🍃 Dandelion Tea

Share this with someone who needs it ❤️

For more information, contact us: 9815444007

02/12/2025

Client Success Story! 🌟

Meet Mamta Ji, 65 years old — a strong woman who was battling CKD, Diabetes, high Creatinine levels, and an alarming HBA1C. Her reports were not in her favour, and daily life was becoming difficult.
But everything changed when she decided to trust Guide My Diet and started her personalized diet plan just 2 months ago. 🌿💚
✨ And today… her reports are NORMAL!

Her creatinine has improved…

Her HBA1C has come down…

Her energy levels are better…

And most importantly — she feels healthier, happier & more confident!
Her journey proves one thing:

👉 The right diet can transform your health at ANY age.
If you want to watch her full review and transformation journey, check it out on our YouTube channel Guide My Diet. 🎥
📞 For more information, contact us: 9815444007

Start your health journey today — your body will thank you.

01/12/2025

PAAN Leaf — India’s ancient superfood!

Ayurveda says this simple leaf can support gut health, reduce bloating, and improve metabolic fire.

Most households use it, but very few know its real health potential.
Want to add Paan leaf the right way in your diet?

📞 Call: 9815444007


28/11/2025

🔥 Start Your Day with Ginger Water!

A simple drink with powerful benefits — boosts digestion, melts stubborn fat, improves immunity, and keeps your body active & toxin-free.

Your daily dose of wellness begins with one sip! 🌿✨

💧 Top Benefits of Ginger Water:

✔ Speeds up metabolism

✔ Reduces bloating

✔ Strengthens immunity

✔ Helps in weight management

✔ Improves digestion

✔ Powerful anti-inflammatory effects

📞 For more information contact us: 9815444007

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28/11/2025

🔥 Start Your Day with Ginger Water!

A simple drink with powerful benefits — boosts digestion, melts stubborn fat, improves immunity, and keeps your body active & toxin-free.

Your daily dose of wellness begins with one sip! 🌿✨
💧 Top Benefits of Ginger Water:

✔ Speeds up metabolism

✔ Reduces bloating

✔ Strengthens immunity

✔ Helps in weight management

✔ Improves digestion

✔ Powerful anti-inflammatory effects
📞 For more information contact us: 9815444007


Address

Sector-11, Opposite Gurudwara Singh Sabha, Rohini
New Delhi
110085

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919815444007

Website

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