22/09/2025
Navratri is here! ✨ More than a festival, Ayurveda calls it the ultimate 9-day energy reset.
Swipe to discover why this is the perfect time for a mind-body cleanse. We’ll walk you through the logic of Ritu Sandhi, the three Dosha phases, and the power of fasting, TM, and therapies to align with nature’s rhythm.
[navratri, festival, festivals, durga puja, detox, cleanse, panchakarma, therapy, ayurveda, ayurvedic therapy, relaxation, rejuvenation, retreat, wellness, trending reels, instagram]
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