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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 2pm

Nutritious Bites I Palki Chopra

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Nutritious Bites I Palki Chopra

Dietician Palki-Your coach towards a better health.Get customised diet plans and be a better version Dietician and Nutritionist

08/03/2024

Wishing a very Happy Women’s Day to the woman who has been my favorite since I realized the incredible strength and resilience she possesses. She raised her children with unwavering love and support, embodying both motherly and fatherly roles. Her courage and determination make even the toughest challenges seem small. She is a beacon of inspiration, proving that women can overcome anything.

Thank you for showing me by example what a mother should be like, what a woman should be like. You make me proud to spell my name WOMAN.

Here’s to my mother and all the Amazing women out there, let’s continue to support and uplift each other.
Rise & Shine 🌟
shaweta .chopra .chopra21 .chopraa .nikhildhamija

18/12/2023

Pinni love straight from the heart of home. Desi goodness in every bite! Thank you ♥️♥️

27/11/2023

Visiting places of worship like Gurdwara for Gurpurab enhances students’ cultural understanding and instills values of respect and diversity. Schools play a vital role in fostering these experiences, creating a foundation for students to appreciate different traditions and learn valuable life lessons beyond textbooks.

May the teachings of the Guru inspire us to walk the path of truth, compassion, and selfless service. On this auspicious Gurpurab, let us reflect on the values that guide us and share the light of love and understanding with all. Wishing you a blessed and joyous celebration!!

31/10/2023

Got featured in Hindustan Times. Go and checkout my article on 7 nutritious food to include in sargi, click on the link

https://www.hindustantimes.com/lifestyle/health/karwa-chauth-sargi-2023-7-nutritious-food-items-for-your-sargi-thaal-to-stay-energised-while-fasting-101698321006449-amp.html

04/10/2023

Bring in colours on your plate,
Explosion of natural tastes on your pallet
And bring colours to your life! Palki Chopra

18/09/2023

Spice up your senses, your food and your metabolism with the glory of Indian Kitchen- Spices!

The Indian kitchen is a treasure trove of spices that not only elevate the flavors of your food but also offer a multitude of health benefits.

- Fenugreek seeds can help lower cholesterol, and coriander aids in digestion.

- Ginger is a potent anti-inflammatory and digestive aid, often used to alleviate nausea and support overall gut health.

- Cinnamon may help regulate blood sugar levels, while cloves possess antimicrobial properties.

- Green cardamom is known for its digestive and breath-freshening benefits, aiding in digestion and providing a refreshing aroma.

- Cloves are prized for their analgesic and antiseptic properties, offering relief from toothache and promoting oral health.

- Nutmeg powder can aid in digestion and promote relaxation due to its mild sedative properties when used in moderation.

- Coffee beans provide a caffeine boost that can increase alertness and enhance mood when consumed in moderation.

05/09/2023

Struggles are the toughest yet the most efficient teachers!
My health struggles have taught me alot and have ensured that i learn a lot too!
And here I am today sharing all these learnings with you.
All it takes to cross these hurdles are some healthy choices and wise eating habits.
If one seeks so, one can find a good teacher in nutrition and right eating choices also.
So a happy teachers’ day to all those habits who helped me become a better version of myself!

14/08/2023

It’s good to take a cheat meal every once in a while, especially when it is such authentic Rajasthani Food, but only when you have earned it.

26/07/2023

Pure bliss in a glass - sipping on nature's sweetness! 🍃🥤

24/07/2023

The minds of young children are comparable to blank canvases, awaiting the brushstrokes of knowledge and experiences to paint the masterpiece of their understanding. As caregivers and mentors, we wield the brush that shapes their perspectives and attitudes.

Address

New Delhi

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 2pm

Website

http://www.dieticianpalki.com/

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