01/12/2023
Sleep Apnea: The Silent Killer
A common sleep disorder
Many are not aware of the dangers of sleep apnea and fail to recognize the signs and symptoms.
Serious complications, including a increased risk of heart disease, stroke, and other health issues.
Sleep apnea is a sleep disorder characterized by interruptions in breathing during sleep.
These interruptions, known as apneas, occur when the upper airway becomes blocked, preventing air from flowing into the lungs.
This blockage can occur due to many reasons, like the relaxation of the muscles in the throat or the presence of excess tissue in the throat
The most common features : -
Loud snoring
Gasping or choking during sleep
Pauses in breathing during sleep
Restless sleep
Excessive daytime sleepiness
Morning headaches
Mood swings and irritability
Difficulty concentrating or remembering things