Dr. Namita Nadar Diet Clinic

Dr. Namita Nadar Diet Clinic Dr. Namita Nadar, Health Coach : Gives customized diet plans for all health conditions.

✨ Happy Guru Nanak Jayanti ✨May Guru Nanak Dev Ji’s divine light guide us towards health, harmony, and happiness. 🌸Wishi...
05/11/2025

✨ Happy Guru Nanak Jayanti ✨

May Guru Nanak Dev Ji’s divine light guide us towards health, harmony, and happiness. 🌸
Wishing you a life filled with peace, positivity, and the gift of good health from Dr. Namita Nadar’s Diet & Wellness Clinic. 🙏

✨ Not all fats are bad - Your body actually needs healthy fats to function at its best! 🥑🐟Good fats support hormone bala...
04/11/2025

✨ Not all fats are bad - Your body actually needs healthy fats to function at its best! 🥑🐟

Good fats support hormone balance, brain health, glowing skin, and even help in weight management.

✅ Avocados – rich in heart-healthy monounsaturated fats
✅ Fatty Fish – high in Omega-3 for brain & joint health
✅ Nuts – packed with protein, fiber & good fats that keep you full
✅ Seeds – great source of antioxidants, minerals & healthy fats

Fuel smarter, not just lighter, add the right fats to your daily meals for long-term health benefits!

✨ Shine brighter than your wedding outfit! 💍Get that perfect glow and confidence with Dr. Namita Nadar’s Personalized Pr...
01/11/2025

✨ Shine brighter than your wedding outfit! 💍

Get that perfect glow and confidence with Dr. Namita Nadar’s Personalized Pre-Wedding Diet Plan designed to make you feel radiant, fit, and fabulous for your big day! 💫

Because your wedding glow should come from within ✨
From glowing skin to perfect body balance, we help you achieve your dream bridal look naturally. 💕

Start your transformation today and walk down the aisle with confidence, grace, and a healthy glow that lasts forever! 🌸

Starting your fertility journey? 🌸 Give your body the nutrition it deserves!A well-balanced diet filled with wholesome f...
28/10/2025

Starting your fertility journey? 🌸 Give your body the nutrition it deserves!

A well-balanced diet filled with wholesome foods can naturally enhance your hormonal balance and improve fertility health.

✨ Nourish your body, nurture your dream of parenthood!

Here’s what your fertility-friendly plate should include:
✅ Fruits & Veggies – Support hormonal balance
✅ Whole Grains – Provide sustained energy
✅ Healthy Fats – Enhance egg quality
✅ Lean Protein – Strengthen fertility health

💫 Want a customized diet plan to boost your fertility naturally?
Connect with Dr. Namita Nadar today and begin your healthy journey to parenthood! 💕

Happy Chhath Puja! 🙏 ☀️ As we honor Surya Dev, let this sacred festival be a profound reminder to bring balance, purity,...
27/10/2025

Happy Chhath Puja! 🙏

☀️ As we honor Surya Dev, let this sacred festival be a profound reminder to bring balance, purity, and mindful eating to the way we live and care for our well-being.

May your devotion bring you great health and energy! 🌅

⚖️ Feeling off-balance because of excess weight? You’re not alone and the good news is, you can change that! 🌿With a pe...
25/10/2025

⚖️ Feeling off-balance because of excess weight?

You’re not alone and the good news is, you can change that! 🌿

With a personalized diet plan, you can restore balance, boost energy, and step confidently toward a healthier, happier you. ✨

Let Dr. Namita Nadar guide you on your transformation journey. 💚

This Bhai Dooj, nourish the beautiful bond with your sibling, both emotionally and physically!🪔✨ Choose light, wholesome...
23/10/2025

This Bhai Dooj, nourish the beautiful bond with your sibling, both emotionally and physically!🪔
✨ Choose light, wholesome food to celebrate the festival with high energy and a healthy glow. Wishing you joy and great health! 🍎

Dr. Namita Nadar, Ph.D. (Food & Nutrition)

Happy Govardhan Puja!🙏 ✨ May this sacred day bring the nourishment, positivity, and blessings you need for a truly healt...
22/10/2025

Happy Govardhan Puja!🙏

✨ May this sacred day bring the nourishment, positivity, and blessings you need for a truly healthy, happy, and wholesome life.

Just as Govardhan protected the community, may you be blessed with strength and well-being.🥗

20/10/2025

🌸 May your plate be as colorful as your rangoli full of balance, joy, and nourishment. 🥗✨
This festive season, celebrate guilt-free with mindful bites and lots of love ❤️

✨ Enjoy your favorite sweets, but in moderation. 🍬
🥦 Add a touch of freshness with fruits & salads. 🥗
💧 Stay hydrated to keep your energy high
🧘‍♀️ Balance indulgence with mindful movement

Because festivals are about celebration, not restriction, let health and happiness shine together this season ✨🌼

This Chhoti Diwali, make a conscious choice: light meals for a bright mind and body! 🥗 Fuel your celebrations with the g...
19/10/2025

This Chhoti Diwali, make a conscious choice: light meals for a bright mind and body! 🥗

Fuel your celebrations with the goodness of fresh foods to keep your energy high and your glow intact.

🪔 Wishing you a healthy and happy festival 🪔

✨ Dr. Namita Nadar, Diet and Wellness Consultant

18/10/2025

✨ This Dhanteras, let’s celebrate not just the wealth of gold, but the treasure of good health!
May your life shine with wellness, prosperity, and endless happiness. 💛

✨ This Dhanteras, let’s celebrate not just the wealth of gold, but the treasure of good health💛✨HAPPY DHANTERAS ✨ ...
18/10/2025

✨ This Dhanteras, let’s celebrate not just the wealth of gold, but the treasure of good health💛

✨HAPPY DHANTERAS ✨

Address

Noida

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 10am - 9pm
Sunday 11am - 5pm

Telephone

+919811639717

Website

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