11/08/2021
Microgreens are packed with a highly concentrated level of nutrients. But most are packed with plenty of and
Well, when it comes to your skin, these are the best microgreens to go for:
▪️Radish 🌱– along with their peppery taste, radish microgreens are packed with folate and vitamin B6, plus carotene too
▪️Broccoli 🌱– in addition to a wide range of vitamins, broccoli microgreens also contain a compound called sulforaphane. This has the incredible ability to target cancer cells, including skin cancer
▪️Sunflower 🌱– these are packed with vitamins A, B, D, and E, as well as a number of other nutrients, including beta-carotene
▪️Pea shoots 🌱– these contain seven times more vitamin C than blueberries and eight times more folic acid than beansprouts.
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