Yogfit

Yogfit NAMASTE, Welcome to yogfit world -a healthy approach to live a healthy lifestyle in todays times..

swasth raho mast raho .A complete holistic lifestyle will always keep u healthy in ur whole life.stay fit stay healthy.

Share your reviews on yoga sessions .Namaste πŸ™
06/12/2021

Share your reviews on yoga sessions .Namaste πŸ™

05/07/2020
  This year, the theme is 'Yoga for Health- Yoga at Home'. With the pandemic, all our lifestyles have been restricted to...
21/06/2020



This year, the theme is 'Yoga for Health- Yoga at Home'. With the pandemic, all our lifestyles have been restricted to the home. The new normal has also demanded a shift in the way we stay fit. So this year,take a pledge to build healthy tomorrow with yoga for physically mentally and spiritually.

6 th International Yoga Day  2020.This year has given us a lot more anxiety and fear,uncontrolled human trauma in the wo...
21/06/2020

6 th International Yoga Day 2020.

This year has given us a lot more anxiety and fear,uncontrolled human trauma in the world, than we bargained for. We've all been stuck indoors, with new way of life, mother earth reseting on its own. and everything on standby, we've been left with limited options. Therefore, Yoga enters the picture as a saviour.

An age-old practice with numerous benefits, Yoga has proven effective for a number of reasons. Therefore since 2015 International Yoga Day has been enthusiastically celebrated around the country. The day has obtained much significance for promoting and encouraging a healthy lifestyle with a practice that has regardless of your body type and age.

This year, the theme is 'Yoga for Health- Yoga at Home'. With the pandemic, all our lifestyles have been restricted to the home. The new normal has also demanded a shift in the way we stay fit. So this year,take a pledge to build healthy tomorrow with yoga for physically mentally and spiritually.

11/06/2020

Namaste allπŸ™
The most common complaint in todays time #
Everyhousehold is having a thyroid medicines intaker as part of meal.
Try yoga along with your regime and have alteration in diet can bring freedom from thyroid complaints(b it hyper or hypo)
# #
βœŒπŸŽŠπŸŽ‰πŸ˜Š

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