Manokriti

01/12/2025

A heartfelt session on Stress Management with the amazing teachers of KBDAV School, Chandigarh — filled with participation, positive energy, and meaningful conversations. We discussed practical strategies for emotional wellbeing, mindfulness, and building resilience in the classroom, and I truly appreciated the warm engagement and thoughtful questions.
Thank you for the warm welcome — always inspiring to support those who shape young minds every day.

31/10/2025

Had a wonderful opportunity to present on the “Role of Melatonin and Lactium Combination in achieving sleep without dependence.” at the Tricity Psychiatrist Society Conference.
Grateful for the engaging discussion, insightful questions, and the chance to exchange ideas with such an accomplished group of seniors and colleagues.
Moments like these remind me how collaboration and continuous learning drive progress in mental health care.

27/10/2025

A little sparkle, a lot of smiles! ✨
Thankful to my Paras family for this Miss Pleasing Personality title this Diwali 🪔
Seven years, countless stories, and endless reasons to smile 💛

Here’s to spreading positivity and compassion—both inside and outside the consultation room! 💫

20/10/2025

15/10/2025

Just wrapped up my talk on Mental Health with The Food Corporation of India. If there’s one thing I hope people remember, it’s this: Your strength isn’t measured by how much you can hide, but by how much you can share. Be brave. Be vulnerable. Take care of yourself.

08/03/2025

“Empowering women, empowering minds!”
Honoured to speak about depression and anxiety on , with all the teachers at St Soldiers School, Chandigarh.

Celebrating the strength and resilience of women worldwide, and reflecting the importance of self care and mental health support for women. Let’s break the silence and support each other, because every women deserves to thrive.

24/09/2024

Proud of you for winning silver medal 🥈 in international professional boxing. More strength to you, wishing you more successes , you make our Country proud. 🤩

15/09/2024

Elated to be invited as a panelist at on 10th September.
The topic of discussion is quite stigmatised and delicate at the same time.

The Link between Mental Health and S*x Education : Exploring the Connection.

Mental health and s*x education are two important components of overall well-being, particularly for adolescents and young adults.

*xeducation

01/08/2024

Had an opportunity to discuss Internet Addiction on ZEE BHARAT desh ki awaaz yesterday. It’s crucial to understand its impact and find balance. It was great to answer people’s queries about the most important issue in current scenario. Stay mindful and seek support if you need it.

23/01/2024

!!! When you are a big fan of someone’s music, and he steps into your opd with his gang. 🙏 Thrilled and blessed.