The modern fitness coach

The modern fitness coach I work on personal fitness goals
Fat loss, muscle gain,health goals
Dm or mail for any nutrition services.

I help people to get their dream physique and get back into the definite shape.

06/02/2022
β€œ Keto Afghani Paneer Cheese Gravy”This is what i can made when i have limited amount out ingredients in my kitchen. Jus...
23/05/2021

β€œ Keto Afghani Paneer Cheese Gravy”

This is what i can made when i have limited amount out ingredients in my kitchen.

Just following the instructions of my brain while preparing this super tasty and super healthy meal without seen any recipe just made it by proper utilizing my skills. πŸ˜…πŸ˜πŸ˜Š

Keto Afghani paneer cheese gravy

This super tasty and super healthy gravy is fully prepared and cooked in desi ghee, butter and some fresh cheese or processed cheese.

Following by adding freshly cut cottage cheese and let it cook

I often remember this well said quote that β€œ effort and hard work construct the bridge that connects your dreams to reality. β€œ

β€œ πΎπ‘’π‘‘π‘œ πΆβ„Žπ‘–π‘™π‘™π‘¦ πΆβ„Žπ‘’π‘’π‘ π‘’ π‘‡π‘œπ‘šπ‘Žπ‘‘π‘œ β€œπ΄π‘› π‘Žπ‘€π‘’π‘ π‘œπ‘šπ‘’ π‘Žπ‘›π‘‘ π‘‘π‘’π‘™π‘–π‘”β„Žπ‘‘π‘“π‘’π‘™ π‘Ÿπ‘’π‘π‘–π‘π‘’ π‘šπ‘Žπ‘‘π‘’ π‘œπ‘“ π‘“π‘Ÿπ‘’π‘ β„Ž π‘π‘œπ‘‘π‘‘π‘Žπ‘”π‘’ π‘β„Žπ‘’π‘’π‘ π‘’ , π‘π‘Ÿπ‘œπ‘π‘’π‘ π‘ π‘’π‘‘ π‘β„Žπ‘’π‘’π‘ π‘’ 𝑑𝑖𝑝𝑝𝑒𝑑 𝑖𝑛 ...
22/05/2021

β€œ πΎπ‘’π‘‘π‘œ πΆβ„Žπ‘–π‘™π‘™π‘¦ πΆβ„Žπ‘’π‘’π‘ π‘’ π‘‡π‘œπ‘šπ‘Žπ‘‘π‘œ β€œ

𝐴𝑛 π‘Žπ‘€π‘’π‘ π‘œπ‘šπ‘’ π‘Žπ‘›π‘‘ π‘‘π‘’π‘™π‘–π‘”β„Žπ‘‘π‘“π‘’π‘™ π‘Ÿπ‘’π‘π‘–π‘π‘’ π‘šπ‘Žπ‘‘π‘’ π‘œπ‘“ π‘“π‘Ÿπ‘’π‘ β„Ž π‘π‘œπ‘‘π‘‘π‘Žπ‘”π‘’ π‘β„Žπ‘’π‘’π‘ π‘’ , π‘π‘Ÿπ‘œπ‘π‘’π‘ π‘ π‘’π‘‘ π‘β„Žπ‘’π‘’π‘ π‘’ 𝑑𝑖𝑝𝑝𝑒𝑑 𝑖𝑛 π‘Ž π‘Žπ‘Ÿπ‘œπ‘šπ‘Žπ‘‘π‘–π‘ π‘Žπ‘›π‘‘ π‘‘π‘’π‘™π‘–π‘π‘–π‘œπ‘’π‘  π‘”π‘Ÿπ‘Žπ‘£π‘¦ π‘œπ‘“ π‘β„Žπ‘–π‘™π‘™π‘–π‘’π‘ , π‘‘π‘œπ‘šπ‘Žπ‘‘π‘œπ‘’π‘  π‘Žπ‘›π‘‘ π‘œπ‘›π‘–π‘œπ‘›π‘  π‘€π‘–π‘‘β„Ž π‘ π‘œπ‘š π‘”π‘œπ‘œπ‘‘π‘›π‘’π‘ π‘  π‘œπ‘“ π‘”π‘–π‘›π‘”π‘’π‘Ÿ π‘Žπ‘›π‘‘ π‘”π‘Žπ‘Ÿπ‘™π‘–π‘ 𝑖𝑛 𝑖𝑑.

π΄π‘™π‘€π‘Žπ‘¦π‘  𝑖𝑛 π‘Ž π‘šπ‘œπ‘œπ‘‘ π‘‘π‘œ π‘‘π‘Ÿπ‘¦ π‘ π‘œπ‘šπ‘’ 𝑛𝑒𝑀 π‘Ÿπ‘’π‘π‘–π‘π‘’π‘  π‘€β„Žπ‘–π‘™π‘’ π‘˜π‘’π‘’π‘π‘–π‘›π‘” π‘‘β„Žπ‘’ π‘Ÿπ‘–π‘”β„Žπ‘‘ π‘›π‘’π‘‘π‘Ÿπ‘–π‘‘π‘–π‘œπ‘› π‘Žπ‘‘ 𝑖𝑑𝑠 π‘π‘’π‘Žπ‘˜ π‘Žπ‘›π‘‘ π‘Žπ‘™π‘€π‘Žπ‘¦π‘  π‘Žπ‘‘π‘‘ π‘–π‘›π‘”π‘Ÿπ‘’π‘‘π‘–π‘’π‘›π‘‘π‘  π‘€β„Žπ‘–π‘β„Ž π‘Žπ‘Ÿπ‘’ π‘π‘’π‘Ÿπ‘“π‘’π‘π‘‘π‘™π‘¦ π‘“π‘œπ‘Ÿ π‘‘β„Žπ‘’ π‘Ÿπ‘–π‘”β„Žπ‘‘ π‘›π‘’π‘‘π‘Ÿπ‘–π‘‘π‘–π‘œπ‘›

π‘π‘’π‘£π‘’π‘Ÿ π‘π‘œπ‘šπ‘π‘Ÿπ‘œπ‘šπ‘–π‘ π‘’ π‘€π‘–π‘‘β„Ž π‘‘β„Žπ‘’ π‘žπ‘’π‘Žπ‘™π‘–π‘‘π‘¦ π‘œπ‘“ π‘“π‘œπ‘œπ‘‘ π‘‘β„Žπ‘Žπ‘‘ 𝑖 𝑒𝑠𝑒𝑑 π‘‘π‘œ 𝑔𝑖𝑣𝑒 π‘‘π‘œ π‘šπ‘¦ π‘π‘œπ‘‘π‘¦.

π‘†π‘œ π‘Žπ‘™π‘€π‘Žπ‘¦π‘  𝑓𝑒𝑒𝑑 π‘“π‘œπ‘œπ‘‘ π‘‘π‘œ π‘’π‘Ÿ π‘π‘œπ‘‘π‘¦ π‘œπ‘› π‘€β„Žπ‘–π‘β„Ž π‘¦π‘œπ‘’π‘Ÿ π‘π‘œπ‘‘π‘¦ 𝑇𝐻𝑅𝐼𝑉𝐸𝑆 𝑁𝑂𝑇 π‘‚π‘πΏπ‘Œ 𝐹𝑂𝑅 π‘†π‘ˆπ‘…π‘‰πΌπ‘‰π΄πΏ

𝑃𝐸𝑅𝐹𝑂𝑅𝑀𝐴𝑁𝐢𝐸 𝐼𝑆 𝑀𝑂𝑅𝐸 𝐼𝑀𝑃𝑂𝑅𝑇𝐴𝑁𝑇 𝑇𝐻𝐴𝑁 π‘†π‘ˆπ‘…π‘‰πΌπ‘‰π΄πΏ

π‘†π‘œ π‘β„Žπ‘œπ‘œπ‘ π‘’ π‘’π‘Ÿ π‘“π‘œπ‘œπ‘‘ π‘Žπ‘π‘π‘œπ‘Ÿπ‘‘π‘–π‘›π‘”π‘™π‘¦

β€œPaneer fried in ghee with some desi style dhania pudina chutney along with salted mint mojito β€œ
13/05/2021

β€œPaneer fried in ghee with some desi style dhania pudina chutney along with salted mint mojito β€œ

β€œ Reading is to the mind what exercise is to the body β€œ
03/05/2021

β€œ Reading is to the mind what exercise is to the body β€œ

β€œMay this Holi bring the ultimate colors of happiness in your life and excite you for the next adventure in your life.” ...
28/03/2021

β€œMay this Holi bring the ultimate colors of happiness in your life and excite you for the next adventure in your life.”

Super healthy and nutritious β€œ STRAWBERRY SMOOTHIEβ€β€œ Make The Most Of Your Carefree Young Life As U Can” ...
16/03/2021

Super healthy and nutritious β€œ STRAWBERRY SMOOTHIE”

β€œ Make The Most Of Your Carefree Young Life As U Can”

13/03/2021

β€œ KETO PANEER MAKHANI β€œ

A super delicious meal that i had prepared myself when I don’t have much ingredients at my home and i prepared it with limited ingredients

And I don’t believe that i can make such a delicious meal by myself

β€œSchezwan chilly paneer β€œYour diet is a bank account. Good food choices are good investments.
03/03/2021

β€œSchezwan chilly paneer β€œ

Your diet is a bank account. Good food choices are good investments.

β€œFreedom Lies In Being Bold”A well said quote by (Robert Frost)When one is free, one has the choice of being bold. By be...
26/01/2021

β€œFreedom Lies In Being Bold”

A well said quote by (Robert Frost)

When one is free, one has the choice of being bold. By being bold, one may maintain their freedom despite the attempts of others to apply restrictions. Thus, each of the two support and reinforce the other.

Happy Republic Day

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Panipat

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