Healthy n fitter

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Healthy n fitter

Welcome to Healthy n Fitter! 💪 A fitness studio in Pune run by a clinic nutritionist with a Master's in Sports Science from ISST. Your new self awaits!

We offer Zumba, Strength Training, Yoga, Pilates, Mudgar, and Karate for kids. Join us for a healthier lifestyle! 🌟 *Healthy n Fitter* is a fitness studio in Pune led by a clinic nutritionist with a Master's in Sports Science from ISST. We provide a range of services, including:

- Zumba, Strength Training, Yoga, Pilates, Mudgar, and Karate for kids
- Customized Diet Plans tailored to your body type and lifestyle
- Daily inputs on WhatsApp
- Delicious and healthy recipes that are easy to make
- Time management tips to help you prioritize exercise and healthy eating
- Regular follow-ups to keep you on track
- Body check-ups every 15 days
- Comprehensive fitness and nutrition guidance

Sign up to *Stay Healthy with Khadija* and transform your mind, body, and soul with the right support and guidance!

12/10/2025

Are you making these 7 common mistakes while choosing a gym in Pune? 🏋️‍♀️

Don’t let the wrong choice slow down your fitness journey — know what to avoid before you commit! 💪✨
Your ideal gym is waiting, make the smart move today! 🔥

08/10/2025

Stop wishing, start moving! Get fit the fun way With Zumba and make every workout feel like a celebration. 🎉 Find us at Marvel Sangriya, NIBM Road, Pune, and let's dance!

10 Hashtags

03/10/2025

✨ Who says age sets limits? ✨
At 60+, she proved that strength, confidence, and health have no age bar. 💪🌸

With a personalized 3-month health program – combining balanced nutrition & customized workouts – she transformed her lifestyle one step at a time, one session at a time. 🏋️‍♀️🥗

From feeling hesitant to feeling empowered, her journey reminds us that it’s never too late to start prioritizing yourself. 🌟

👉 Whether you’re in your 20s, 40s, or 60s – your body deserves care, movement, and nourishment.
Your age doesn’t define your strength, your choices do. 💯

So, if you’ve been waiting for the right time to begin – the time is NOW!
📌 Join our individual 3-Month Health Program today and let’s build the best version of YOU together. 💛

20/09/2025

Strengthen your core and transform your body with the incredible benefits of Pilates! 💪

Pilates isn't just a workout; it's a journey to a stronger, more balanced you. From improving flexibility to enhancing posture and building a strong core, this low-impact exercise can help you feel your best.

Ready to start your journey? Contact us to learn more!

06/09/2025

Real stories, real transformations! 💪✨ Hear from our amazing clients about their journey to better health and fitness at Healthy n Fitter. Join us in Pune and start your wellness journey today! 🌟

25/07/2025

Can you balance like this?
Test your core strength, balance & coordination with this simple yet powerful movement! 💪
If you can hold it, your athletic foundation is already strong. If not — let’s build it together! 🚀

Join us to get Healthier & Fitter — one move at a time.

📍Marvel Sangriya, NIBM Road, Pune
📞 +91 95886 35172

15/07/2025

Boost your health this monsoon with our Immunity-Boosting Drinks!
Packed with antioxidants, vitamins, and natural ingredients to keep you fit, fresh, and flu-free! 💪🍊🌿

Stay strong, stay healthy — only at Healthy N Fitter.
📍Marvel Sangriya, Undri, Pune

📞 Call us to try your first immunity shot today!

11/07/2025

Unleash your inner warrior with Mudgar training!
Build grip power, shoulder mobility, and full-body strength with this ancient yet effective tool. 🏋️‍♀️
At Healthy N Fitter, we don't just lift — we swing with purpose!

📍Join us at Marvel Sangriya, Undri, Pune
📞 Call: +91 95886 35172 / +91 89567 77153

10/07/2025

Fuel your fitness journey the smart way! 💪 Wondering what to eat before hitting the gym? Join Dt. Khadija at Healthy N Fitter for expert guidance on pre-workout meals that power your performance and support your goals. 🥗🔥
Your transformation starts with the right nutrition!

📍Marvel Sangriya, NIBM Road, Undri, Pune
📞 Call: 9588635172 / 8956777153

02/07/2025

💪 July is here — time to sweat, smile, and stay strong at Healthy n-Fitter! 🌟

Push your limits, discover your strength, and keep those endorphins flowing. Whether you’re a beginner or a pro, we’ve got your back this month!

🏋️‍♂️ Join us and make fitness a celebration, not a chore.

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26/06/2025

Year of Healthy n Fitter ✨

From a vision to a vibrant fitness community — this journey has been nothing short of magical.
The sweat, the struggles, the victories, and most importantly, the people — our clients and trainers who've made this dream a reality.
Thank you for being a part of this transformation story. Here's to many more years of health, growth, and strength. 💪💚

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17/03/2025

This summer, refresh your mind, body & soul with calming Pranayama sessions by Dt. Khadija!
Join us at Healthy n Fitter Studio, Pune and beat the heat with mindful breathing & inner peace.
Limited slots available—book yours today!

Breathe. Relax. Rejuvenate.

Address

Marvel Sangriya Complex, 2nd Floor, Office No. P-205, NIBM Road, Undri Pune
Pune
411060

Telephone

+919588635172

Website

https://www.healthynfitter.com/services/

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