Shriyog Institute

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Shriyog Institute

Dedicated to providing authentic & comprehensive yoga education, fostering holistic health & Wellness

Shriyog follows an atypical format of yoga with constant innovation to decodify every asana with simplicity making one access to their inner sensitivities. Along with teachings of yoga several key points of living a healthy and balanced lifestyle with the principles of Ayurveda are imparted during each class. There are customized classes for children, senior citizens and women as well. Every class focuses on the practical application of the mind-body-breath connection with detailed anatomical instructions.

13/11/2025

Rope Adhomukh, the downward dog stretch with Rope is a boon to release a stiff spine, hamstrings, lower back or even just a headache.

12/11/2025

The preparation for head stand drop back, Practice and Technique does wonders with performance.
Intensive practice commenced at all centres at Shriyog.

01/11/2025

Link in Bio
Enrol Now | Tomorrow | 8 am | Online

Let's build our immunity together!

29/10/2025

Sunday | 8 am | Online

Let's build our immunity together. Join in on 2nd and 9th November!

30/06/2025

- A meaningful and soulful day with Shriyog at the beautiful
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.tupe

18/06/2025

Every asana demands adjustments, the props collected in the centre portray the effort used to reach a good setubandha sarvangasana and sarvangasana.

09/06/2025

👉 Please RSVP by June 12th to help us plan logistics smoothly. You can DM for the registration link.
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RSVP Link https://forms.gle/zQamnAKFQYdp98Je8
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Dear Shriyog Students and Families,
On the joyful occasion of International Day of Yoga 2025, we’re delighted to invite you and your loved ones to a fully sponsored special day retreat at the serene Abhay Prabhavana Museum and Knowledge Centre. https://abhayprabhavana.org/
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This is a fully sponsored tour for Shriyog by so let’s take the time out together with the larger Shriyog family for a day of fun, reflection, rejuvenation, and celebration.
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Register today at https://forms.gle/zQamnAKFQYdp98Je8 and get a fully sponsored entry ticket including
• Free bus service for pick up and drop back to Shriyog Magarpatta
• Full course lunch and tea service at Sattva food court
• Auditorium talk with Shriyog founder Mrs Rajeshree Tupe
• Fully equipped wheelchair service available
• Exhibition tour of breathtaking galleries, murals, illustrations, graphics and Dome experience
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🗓 Date: Sunday, 15th June 2025
📍 Venue: Abhay Prabhavana, Maval Pune
🎉 Hosted by: Firodia Institute of Philosophy, Culture & History
🤝 In collaboration with: Shriyog Institute
💛 This is a fully sponsored event only for Shriyog students, families and friends
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Check the attached flyer for schedule, rules and regulations before confirming your place.
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We look forward to spending this meaningful day with you and your families.
Team Shriyog

10/05/2025

It us every man's dream to reach perfection, but it is every wise man's dream to reach totality. Completeness and contentment in every action.
Asanas open the door for just that!!!
At .institute.pune every class is curated for each one to reach there by learning the safe and effective methods of yoga practice.

07/05/2025

Sessions resume post 1st Season break.
Variations of Chair Vipareet Dandasana with our ever enthusiastic students!

17/04/2025

The Women's Health session is a wholesome session not only with the required practice of asanas and pranayama but talks on wholesome diet, seasonal recipes and heartfelt discussions on wholesome living!!

15/04/2025

Sunday mornings are vibrant with this energy at Shriyog Institute. The kids are getting closer to balancings and advance poses with every class.As the kids are active in their class the parents enjoy the serene garden or do a class for themselves at the same time!

31/12/2024

Shriyog Sadhana Retreat 2025, 7th Edition
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Theme: Samadhan (Solution and Clarity)
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Overview of the Retreat – (Conducted Onsite and online via ZOOM)
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Purpose (Why)
“Retreat to Yourself: The Journey Begins at Home.” Launch the year with a transformative yoga & Wellness retreat from your home space or by joining us at the venue. Set the tune for 2025 exploring Samadhan (Shat Sampatti) & Yoga as a pathway to finding solutions, inner peace and clarity in 2025.
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Retreat Highlights
-Samadhan as One of the Shat Sampati for Human Life
-Understanding Correct Food and Diet – Importance of diet in achieving clarity and balance
-Understanding correct exercise suitable for you - Guidance on determining the right amount of food and exercise for individual needs.
-How much is enough and are you underdoing your food and exercise?
-Asana, dhyana and pranayama sessions
-Interactive Q&A to get your plan clarified for 2025
-Journaling & reflection exercises
-Diet guidelines for 2025
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Duration:
2-day weekend retreat (Friday evening to Sunday afternoon)
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Location:
From Home via Zoom or Onsite retreat venue
Onsite retreat venue – NAVAL VEERAYATAN – a Jain retreat center high up in the mountains located only 60 kms drive from Pune, with beautiful views of mountains, valleys and Chas lake. Onsite charges will cover room, toiletries, all meals and sessions.
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Dates:
10th to 12th January, 2025 (Second weekend of the year)

Address

Shriyog Institute Of Iyengar Yoga Magarpatta Maps Https://maps. App. Goo. Gl/YyiTWyF3D5dHGNri 8
Pune
SHRIYOGINSTITUTEOF

Telephone

+919850950949

Website

https://shriyog.life/enroll-now/

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