10/06/2021
2…
Hair care tips ...DIY at Home.
These are some common tips but if followed give better results. Because these tips are given by some of the experienced trichologists.
1)Maintain hygiene-
Wash your hair in 2-3 days but not very often as washing may rip off the natural oils from your hair.
2)Egg Treatment -
Eggs have plenty of keratin protein of which hair is made of. So applying a whole mixture of eggs to hair gives you healthy and shiny hair.
3)Avoid hot water-
Don't use hot water to wash your hair.
*Ayurveda also recommends not using hot water over head.
This may sound very silly thing to advice but using hot water to wash hair make them dry and brittle as it will stripe off protective oil from the hair.
4) For Dry and Dull hair -
*Make a mixture of your daily conditioner and 2-3 tablespoons of Honey.
*Apply it to wet hair and keep it for half an hour
*Wash off with cool or regular tap water
*This treatment helps closing down the open cuticles and give your hair silky, smooth shine
5) For Frizzy , Dry, Damaged and chemically treated hair-
*Use this extra protein conditioning mask tip to treat the damaged frizzy hair.
*make a mixture of egg and yoghurt.
*Apply it into the scalp, leave on for 10-20 mins and then wash off.
6)For Sun damaged Hair -
*Make a mixture of ½ cup Honey,+1-2 tablespoons of olive oil+2 tablespoons of egg yolk.
*Apply on hair and hair roots, leave for 20 min and then wash off.
*This treatment helps to replenish the keratin protein.
7. Avoid using Hair bands /don't tie your hair too tight
8. Avoid using plastic bristles hair brush. As it may easily break hair due to static electricity produced while brushing. Instead use a wooden comb.
9. Follow proper brushing technique-
*First, Detangle the hair ends and then take long Stokes along the lengths of hair.
*Also don't comb or brush your wet hair.
10. Avoid using hair dryer-
Let the hair air dry or in hurry use hair dryer sparingly but to warm setting. Heat destroyes the cuticles.
11. Healthy Diet -
* Drink enough water ,
*Eat raw green vegetables and seasonal fruits .
*Also include foods which are high in keratin content such as eggs, Salmon fish, Onion, sweet potatoes ,Sunflower seeds,etc
Dr Prerna Shingote
MD Ayurveda
Dr Prerna's Hair Care kit
It includes
1. Hair pack with Ayurvedic herbs as Japa, Bhringa, Amla, Methi and essential oils as Rosemary.
2. Hair Oil -
*Base of til tel and coconut oil .
*Has herbs as Vatajata, Japa, Jatamansi, Bhringa, Amla, Kapur ,methi, Curry leaves . *Fortified with onion oil.
*Helps reduce hair fall.
3) Herbal Shampoo-
Made with Amla, Hibiscus, Maka, Jatamansi.
4) Hair conditioner -
*With Vit E and Argan oil.
*Has wheat protein for strength.
*Experience the soft smooth hair after use.
5)Hibiscus Hair nourishing Gel-
*Made from original hibiscus flowers.
*No added color or chemical
*Contains Aloe Vera , Cedarwood oil.
6)Hair serum -
* Water based hair serum to discipline your frizzes and tangles.
*Makes hair look shiney and give ultra soft feel
Total kit costs 1100₹ + shipping
Contact - 9011082897
