Heal - thy self

16/09/2025

🖍️✨ Mindfulness Doodle Coloring Pages for Kids (PDF Bundle) ✨🖍️ - only @ Rs. 100/- for a bundle of 50 pages ,
150/-for 100 pages,
200/- for 150 pages

Bring calm and creativity into your child’s day with our nature-themed doodle coloring pages.
🌿 Designed with soft, gentle patterns that are easy on little eyes — not overcrowded, not complex. Perfect for kids to relax, focus, and enjoy mindful coloring. 🎨💫
🩺🧘‍♀️ Designed by a child health specialist and mindfulness expert, keeping in mind the mental wellness of kids and adults alike

🌸 Benefits for Kids:
✔️ Improves focus & attention span
✔️ Encourages calmness & reduces restlessness
✔️ Boosts creativity & self-expression
✔️ Supports positive behaviour & emotional balance

📥 Available in easy-to-use PDF format — print anytime, anywhere!

🌼 A simple, screen-free way to keep kids engaged and mindful.

Why Choose us?

🌸 Simple designs, unlike others that are complex and irritating to the eyes
🌸Easy printable format. Take multiple copies over time
🌸50 attractive yet gentle designs especially made fo kids
🌸Printed copies available on request.

DM for sample pics.

Dr Apoorva Patel
9100954491

08/05/2023

Hey friends.....glad you found your way to this blog. As we all know, a very busy life these days makes it almost impossible for all of us to give attention to our overall health. And to make it worse, even though there is loads of information available out there , we hardly get the time to read it all and follow it through even once, let alone make it a routine and implement it in our daily lives....

Hey friends…..glad you found your way to this blog. As we all know, a very busy life these days makes it almost impossible for all of us to give attention to our overall health. And to make i…

01/09/2021

Don't tell me you aren't tempted by the very idea of boosting your immune system! I had you there, right? Hi there! Welcome back to the blog. All of us literally jump at every possible opportunity of boosting our immune system. But, can we really boost our immune system? Well, let's know more about that! So, this is something that must have popped in your mind sometime or the other, and more so during the pandemic - can we really boost our immune system?...

Don’t tell me you aren’t tempted by the very idea of boosting your immune system! I had you there, right? Hi there! Welcome back to the blog. All of us literally jump at every possible …

01/01/2021

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. Shodhanadigansangrah Part 4 -

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. T…

29/10/2020

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. शोधनादिगणसंग्रह अ. हृ. सू. १५ (Part 2) -

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. T…

28/10/2020

संतर्पण-अपतर्पण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. द्विविधोपक्रम -

संतर्पण-अपतर्पण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards …

28/10/2020

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. शोधनादिगणसंग्रह अ. हृ. सू. १५ (Part 3) -

शोधन / वमन-विरेचन आदि कर्म के लिए उपयोगी औषधगण Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. T…

28/10/2020

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. कायचिकित्सा मराठी नोट्स - वातव्याधी - आवृत वात, आवृत वात चिकित्सा, अर्वाचीन वैद्यक मतानुसार पित्तावृत्त प्राणवायू - Hypertension -

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes.…

27/10/2020

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. कायचिकित्सा मराठी नोट्स - वातव्याधी - खंज-पांगूल्य, तुनी-प्रतीतुनी, कलायखंज, वातकंटक, पाददाह , पादहर्ष , अंसशोष, अवबाहुक, खल्ली, आध्मान-प्रत्याध्मान, कंपवात, ऊर्ध्ववात -

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes.…

27/10/2020

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes. Dr Apoorva Patel. कायचिकित्सा मराठी नोट्स - वातव्याधी - पक्षाघात - HEMIPLEGIA -

Hey all. Please click the images or the link below to get the simple, easy and quick short notes on this topic. You can DOWNLOAD and PRINT them too. Thanks for visiting us. Regards and best wishes.…

26/10/2020

कायचिकित्सा मराठी नोट्स - वातव्याधी - अर्दित (फेशिअल पॅरालिसिस) कायचिकित्सा मराठी नोट्स - वातव्याधी - अर्दित (FACIAL PARALYSIS) -

कायचिकित्सा मराठी नोट्स – वातव्याधी – अर्दित (फेशिअल पॅरालिसिस) कायचिकित्सा मराठी नोट्स – वातव्याधी – अर्दित (FACIAL P...

26/10/2020

कायचिकित्सा मराठी नोट्स - वातव्याधी - गृध्रसी (Sciatica), विश्वाची (Brachial Neuritis), क्रोष्ठुकशीर्ष (Tubercular Knee Joint) -

कायचिकित्सा मराठी नोट्स – वातव्याधी – गृध्रसी (Sciatica), विश्वाची (Brachial Neuritis), क्रोष्ठुकशीर्ष (Tubercular Knee Joint) –…