The Yoga Story

The Yoga Story Find and Experience Yoga, in its true form with us. That is not what we are referring to as yoga. Yoga means to be in perfect tune. Sadhguru
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When we say "yoga," probably for many of you it means some physical postures: twisting yourself into some impossible postures. Your body, mind and spirit and the existence are in absolute harmony. When you fine-tune yourself to such a point where everything functions so beautifully within you, naturally the best of your abilities will just flow out of you. To lead you towards the experience of yoga – of union and boundlessness – we manipulate the energy and move the system in a certain way. Physical postures are one aspect of this. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or yogasanas are about. o it is important that we bring back classical yoga as it was. If it is taught in a proper atmosphere with a certain sense of humility and inclusiveness about the whole process, it is a really fantastic process of shaping your system into a fantastic vessel, a fabulous device to receive the Divine.

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