What are the opening hours?

Monday 6:30am - 12:30pm 4pm - 8:30pm Tuesday 6:30am - 12:30pm 4pm - 8:30pm Wednesday 6:30am - 12:30pm 4pm - 8:30pm Thursday 6:30am - 12:30pm 4pm - 8:30pm Friday 6:30am - 12:30pm Saturday 6:30am - 12:30pm 4pm - 8:30pm Sunday 8am - 10am

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Fitzone Wellness Center

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Fitzone Wellness Center

🌟 I am Satish
🥗 Nutritionist with a Twist
🤸‍♂️ Fitness Made Fun
💚Welcome to a healthy, happy U!

"Welcome to Fitzone Wellness Center! 🌟 Your Ultimate Destination for Health and Wellness Transformation. 💪

🏋️‍♀️ Discover the power of personalized weight management with our expert coaching and support.

🥗 Our certified professionals create tailored nutrition plans that make healthy eating enjoyable and sustainable.

🏃‍♂️ Get ready to embark on a fitness journey designed around your goals and preferences, making exercise fun and effective.

💪 Our proven track record of success stories showcases our commitment to helping you achieve lasting results.

🤝 Join our supportive community and take the first step towards a healthier, happier you! Book your consultation today and experience the Fitzone difference. 📆

06/09/2025

Weight Loss After 30 Made Simple

Losing weight after 30 can feel tougher—but with the right plan, it’s absolutely possible.
At FITZONE Wellness Center, we guide you with:
👩‍⚕️ Age-Specific Wellness Plans
🥗 Easy-to-Digest Diets using everyday meals
🏋️‍♀️ Joint-Friendly Workouts – No harsh routines
💧 Water Intake Monitoring for better metabolism
🧘‍♀️ Yoga & Mindfulness – Lower stress = better results
📍 Sessions available at Vishrantwadi & Online

You’ll receive expert support from our trainers and nutritionists who understand the challenges of weight loss after 30.

It’s never too late to feel your best.

04/09/2025

Weight Loss for Busy Working Professionals

No time to plan or cook? We get it.
FITZONE offers customized, low-effort plans designed for professionals.
🕒 Quick Workouts in morning live batches (30–45 mins)
🍛 Home-Food Based Meal Plans
📱 Daily WhatsApp Support & Tips
🧑‍💼 Work-Life-Fitness Balance Coaching
📍 Available Online or Inhouse at Vishrantwadi

Our team understands time limitations and builds your plan around your schedule, not the other way around.

Weight loss is possible – even with a busy life.

02/09/2025

Restart After a Break – Gently & Effectively
Fallen off your fitness routine? You're not alone.

Join our Restart Weight Loss Plan with expert support and no pressure.
✅ Morning Yoga & Endurance Batches
✅ Step-by-Step Meal Guidance
✅ Customized Plans based on your current fitness level
✅ Offline + Online Options from Vishrantwadi
✅ Focus on Building Strength & Energy First

We understand life gets in the way. That’s why our program is designed to help you restart gently and stay on track.

Your second start could be your best.

30/08/2025

Tired of Starving Diets? Try Balanced Nutrition!
Weight loss shouldn’t mean low energy and cravings.

At FITZONE Wellness Center, we focus on sustainable, balanced nutrition.
🍲 Home-Based Meal Plans – Healthy & satisfying
🥤 Hydration Tracking – Daily water reminders
💪 Live Workouts – Boost metabolism the right way
👨‍⚕️ Nutrition Coaching – Smart eating habits
🧘‍♀️ Yoga for Stress Relief – Stay on track mentally

Located in Vishrantwadi, we provide both offline & online plans tailored to your body and schedule.
Eat better. Feel stronger. Lose weight.

28/08/2025

Struggling to Stay Consistent with Fitness?

At FITZONE, we help you break the cycle of stop-start fitness routines.
✔ Daily Morning Exercise Sessions (Online & Offline)
✔ Simple Home-Cooked Diet Plans – No crash diets
✔ Personalized Tracking – So you know what’s working
✔ Yoga & Strength for Body & Mind
✔ Expert Nutrition Support – Build habits that last
✔ Stay Accountable with 1-on-1 follow-ups
📍 Located in Vishrantwadi, Pune, FITZONE Wellness Center supports your transformation journey with structure, motivation, and support that lasts beyond a few days.

Real fitness. Real results.

26/08/2025

Daily Water Intake & Weight Loss

Did you know that staying hydrated can accelerate your weight loss? At FITZONE Wellness Center, we guide clients on maintaining ideal daily water intake as part of their personalized wellness plan.

💧 Boost metabolism naturally
💦 Reduce unnecessary snacking by staying full
🚰 Flush out toxins & support digestion
📈 Learn how much water you need based on your body
🕒 Set hydration reminders tailored to your day
📲 Available in both online & offline consultations

It’s not just about what you eat—but also what you drink. Stay hydrated, stay fit, and let your weight loss happen the healthy way.

23/08/2025

Home-Cooked Meals for Effective Weight Loss

Tired of fad diets and packaged food plans? At FITZONE Wellness Center, we believe in the power of simple, home-cooked meals for long-term weight loss.

No crash dieting. No extreme calorie cutting. Just real food.
🥗 Customized meal plans based on your daily routine
🍲 Easy-to-cook Indian recipes using local ingredients
⏱ Meal timings aligned with your metabolism
🍛 Learn how to balance carbs, protein & fat
🫕 Family-friendly, affordable meals
📲 Support for working professionals & homemakers alike
🏡 Ideal for people who prefer homemade over restaurant meals

Sustainable, healthy weight loss starts in your kitchen. Let our experts help you lose weight without giving up your favorite home dishes.

21/08/2025

Hydration-Focused Weight Loss Approach

Most people overlook one powerful tool for weight loss: water. At FITZONE Wellness Center, we teach how proper hydration can improve digestion, reduce cravings, and boost metabolism.

💧 We personalize your daily water intake goals
🥤 Learn to identify real hunger vs. dehydration
🧠 Improve focus and energy with hydration habits
🫗 Combine water intake with proper meal timings
📝 Get hydration tracking tools and reminders
💪 Enhances results when combined with our exercise + nutrition program
📍Available at Vishrantwadi or fully online

Weight loss isn’t only about what you eat—it’s also about what you drink. Let us show you how something as simple as water can become your secret weight-loss ally.

19/08/2025

Weight Loss Through Home-Cooked Nutrition

At FITZONE Wellness Center, we believe healthy eating starts at home. Our expert team crafts customized diet plans using home-cooked Indian meals—no expensive supplements or fad diets.

You’ll get:
🥗 Meal plans suited to your lifestyle & preferences
👨‍👩‍👧‍👦 Recipes your whole family can enjoy
🫗 Daily water intake guidelines
🍛 Portion control with familiar foods
📊 Weekly tracking & nutritional counseling
🏡 Designed for busy professionals & homemakers
📍Online and at our Vishrantwadi center

Forget boring salads! We’ll help you lose weight with food you already love. This isn’t about restriction—it’s about smart, satisfying eating for long-term success.

16/08/2025

Yoga + Wellness = Natural Weight Loss

If you're looking for a gentle yet effective way to lose weight, Yoga at FITZONE Wellness Center is your answer. We combine movement, breathwork, and mindfulness to help you:

🧘‍♀️ Burn fat naturally
🧠 Reduce stress-driven eating habits
🦵 Improve flexibility and endurance
💤 Sleep better, wake up lighter
🍲 Complement your routine with a personalized diet plan
🌿 Encourage a healthy lifestyle—not just weight loss
📍Available at Vishrantwadi + Online Classes

Our yoga instructors guide you step-by-step, whether you're a beginner or returning after a break. Experience the transformation of your body and mind—with results you can feel, not just see!

14/08/2025

Lose Weight with Nutrition That Fits Your Lifestyle

Tired of one-size-fits-all diets that don’t work? At FITZONE Wellness Center, we believe in customized nutrition to help you lose weight safely and sustainably.

Here’s what we offer:
🍲 Home-cooked meal guidance — no fad diets
📋 A personalized diet plan built around your preferences
💧 Focus on daily water intake for better metabolism
🧘‍♀️ Combined with light exercise and yoga
🧑‍💻 Support both online and in-person
📈 Weekly tracking of weight, energy, and inch loss
📍 Located at Vishrantwadi, Pune

This is not about crash diets—it’s about building a routine that works for you. Your journey to a fitter, lighter self starts here.

12/08/2025

Your Morning Fitness Routine – Personalized, Powerful & Practical

Struggling to stay consistent with fitness? Our morning exercise batch is designed for busy individuals who want real results without disrupting their routine.

At FITZONE Wellness Center in Vishrantwadi, we offer:
• 🧘‍♀️ Yoga for flexibility and inner balance
• 💓 Cardio workouts for effective fat loss
• 🏋️‍♀️ Endurance training to build stamina
• 📅 Daily guided routines – both offline and online
• 🍽️ Nutrition support with home-cooked meal planning
• 🧴 Tips on hydration and water intake
• 🔁 Customized sessions to fit your schedule and needs

Whether you’re just starting or restarting, our personalized programs ensure you stay motivated every single day.
Start your healthy journey with us—50% off on offline batch for a limited time!

Address

Pune

Opening Hours

Monday	6:30am - 12:30pm
	4pm - 8:30pm
Tuesday	6:30am - 12:30pm
	4pm - 8:30pm
Wednesday	6:30am - 12:30pm
	4pm - 8:30pm
Thursday	6:30am - 12:30pm
	4pm - 8:30pm
Friday	6:30am - 12:30pm
Saturday	6:30am - 12:30pm
	4pm - 8:30pm
Sunday	8am - 10am

Telephone

+919325087545

Website

facebook.com

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