iTHRIVE Healing and Beyond

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iTHRIVE Healing and Beyond

We create healthier, happier, lifestyle disease-free communities across the world every single day.

06/11/2025

💫 From Fibromyalgia to Freedom — Radhika’s Healing Journey with iThrive

When Radhika came to iThrive, she had been battling Fibromyalgia, PCOD, chronic migraines, and cystic acne for years. She had tried allopathy, homeopathy, Ayurveda, even Varmam therapy — but nothing worked completely. Fatigue, inflammation, and pain had taken over her life.

Through iThrive’s Root Cause Approach in our 90-day ALIVE Program, everything changed. Her Root Cause Analysis revealed:
• Multiple nutrient deficiencies (B vitamins, iron, protein)
• Hormonal imbalances
• Chronic inflammation (high HS-CRP)
• Epstein-Barr Virus infection — the hidden driver behind her Fibromyalgia

Once we knew the why, we built a plan personalized for her body:
🌿 Nutrient-rich food plan for energy & hormone balance
💊 Targeted supplements for deficiencies
🧘‍♀️ Detox and infection support
🧠 Mind-body healing through meditation & movement

We adjusted her protocol based on her body’s feedback — because healing is personal.

✨ After 3 months, the transformation was remarkable:
• Lost 5 kg naturally
• Normalized hemoglobin & WBC counts
• Reduced inflammation
• Migraines almost disappeared
• Acne healed & skin cleared
• Regular menstrual cycles returned
• Energy and confidence restored

Radhika says, “I’ve healed not just physically but mentally too. My migraines, acne, and fatigue are almost gone — I’m finally myself again.”

At iThrive, stories like Radhika’s remind us — healing begins when you treat the root cause, not just symptoms.

If you’re struggling with chronic fatigue, pain, hormonal imbalance, or fibromyalgia, know that recovery is possible with the right guidance and science-backed functional nutrition.

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05/11/2025

🌿 Uncovering Fibromyalgia: When Pain Has a Hidden Cause

Have you ever felt constant body pain, fatigue, and brain fog — even when your medical reports look “normal”?
You’re not imagining it. You could be dealing with Fibromyalgia — a complex chronic condition that affects millions but often goes undiagnosed or misunderstood.

Fibromyalgia isn’t just about body pain. It’s a combination of stiffness, poor sleep, exhaustion, and cognitive fog that refuses to go away, no matter how much rest or medication you try.

At iThrive, we go beyond symptom management to uncover the root causes behind why your body feels this way. Through Functional Medicine and Root Cause Analysis, we identify deeper imbalances often linked to:

Underlying infections like Epstein-Barr Virus (EBV) or gut dysbiosis

Chronic inflammation that keeps your immune system on high alert

Unresolved emotional and physical stress that disrupts your nervous system and healing pathways

Our holistic approach combines science and personalization to help you truly heal — not just cope.

Here’s how our Fibromyalgia Recovery Roadmap works:
1️⃣ Advanced Testing – From GI Map to autoimmune reactivity and inflammation markers
2️⃣ Root Cause Analysis – Discover what’s driving the pain beneath the surface
3️⃣ Personalized Nutrition Plan – Customized food, supplement, and lifestyle strategies for your body
4️⃣ Guided Support – A dedicated Functional Nutritionist walking beside you through every step
5️⃣ Thrive Again – Reclaim your energy, strength, and clarity with a plan designed for long-term recovery

Fibromyalgia doesn’t have to define your life. Once you understand the science behind your pain, you can start healing it — from the inside out.

03/11/2025

🎯 Stop guessing. Find the real reason you’re unwell — not just the symptom.

You wouldn’t let your team argue while someone quietly deletes a formula in the background. So why keep blaming stress, food, or bad sleep when your body is sending a deeper signal?

iThrive’s Root Cause Analysis (RCA) is a clinical, evidence-based health analysis that goes beyond basic labs. This advanced diagnostic package combines 55+ health markers with expert blood test interpretation to uncover hidden drivers like:

Hormone imbalance (thyroid autoimmunity, cortisol rhythm)

Nutrient deficiency (vitamin D, B12, magnesium, iron)

Chronic inflammation (CRP, inflammatory markers)

Gut dysfunction & hidden infections (SIBO, dysbiosis, pathogens)

Organ & metabolic health issues (liver, kidney, lipids, glucose)

What you get:
🔬 Comprehensive functional blood testing & lab analysis
👩‍⚕️ 1:1 consultation with a functional nutritionist to decode your results
📋 A clear, personalized treatment & lifestyle plan—not generic prescriptions
📈 Actionable steps to reverse root causes and restore real health

💥 Limited time: Book your RCA (Root Cause Analysis) now at 50% OFF. Stop masking symptoms. Start healing with precision.

👉 Visit ithrive.shop / Book your RCA today.

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30/10/2025

Your body is like a puzzle — every piece plays a vital role in achieving optimal health.
It’s not just about eating right or taking supplements; it’s about creating balance across all dimensions of your wellbeing.

At iThrive, we believe functional wellness is built through six interconnected pillars that complete your health puzzle:

🧩 Nutrition – Whole, nutrient-rich foods that fuel energy and longevity.
😴 Sleep – Quality rest that allows your body to repair and recover.
🏃‍♀️ Movement – Regular physical activity that supports strength and vitality.
🧘‍♂️ Lifestyle Interventions – Intentional changes in habits that enhance mental clarity and daily performance.
💧 Supplementation – Clean, potent, and science-backed supplements that bridge nutritional gaps.
🤝 Community & Connection – Emotional and social support that drives consistent, positive change.

When these six pieces come together, you experience true holistic health — more energy, sharper focus, stronger immunity, and a happier mind.

Because optimal wellness isn’t about perfection — it’s about alignment.
And when all the right pieces fit, you don’t just live… you thrive.

✨ Discover a more balanced, functional way to live — with science-driven lifestyle interventions and nutritional supplements designed to help you achieve long-term health and vitality.
Visit ithrivein.com
to begin your journey toward optimal wellness today.

23/10/2025

💡 4 Important Health Tests You Can Do Under ₹2,500

Your body sends signals before serious issues arise — knowing what’s happening inside can make all the difference. Here are 4 key tests everyone should consider:

1️⃣ CBC (Complete Hemogram) – Detects anemia, infections & immunity issues. Perfect if you face fatigue, hair fall, or frequent illness.

2️⃣ Thyroid Test (Free T3, Free T4 & Ultrasensitive TSH) – Monitors metabolism, weight, energy & mood. Important if you notice sudden weight changes or low energy.

3️⃣ Inflammatory Markers (HS-CRP & ESR) – Reveals hidden inflammation linked to lifestyle diseases. Check if you have joint pain, gut issues, or a family history of chronic conditions.

4️⃣ Vitamin Tests (B12 & D3) – Most Indians are deficient. Supports energy, focus, nerve health, immunity, and strong bones. Ideal if you feel tired, have body pain, or frequent colds.

✨ Don’t wait for symptoms. Take charge of your health today!

[Important health tests under 2500

Preventive health checkup India

Key medical tests for adults

Affordable health tests

Health screening tests for energy and immunity

CBC (Complete Hemogram)

CBC blood test benefits

Complete hemogram for anemia

Blood test for fatigue and immunity

Thyroid Test (Free T3, Free T4, TSH)

Thyroid test for weight management

Free T3 Free T4 TSH test India

Thyroid test for energy and mood

Inflammatory Markers (HS-CRP & ESR)

HS-CRP test for inflammation

ESR test for lifestyle diseases

Inflammation marker tests

Vitamin Tests (B12 & D3)

Vitamin B12 test benefits

Vitamin D3 deficiency test

Tests for energy and bone health

Preventive healthcare India

Blood tests for adults

Affordable wellness tests

Early detection health tests

Nutrient deficiency tests]

19/10/2025

💡 Case Story: Healing Beyond Hypothyroidism

A 42-year-old woman came to us with complaints of weight gain. She had been dealing with hypothyroidism for over eight years, yet none of her previous doctors had tested her for thyroid antibodies.

When we conducted her Root Cause Analysis (RCA), we discovered that her antibodies were significantly high — revealing the autoimmune nature of her thyroid condition. Alongside that, she also had insulin resistance, recurrent infections, and high inflammatory markers.

Given her busy lifestyle as a businesswoman, we focused on building sustainable nutrition habits rather than restrictive diets. Our goal was to make her meals energy- and nutrient-dense, with special attention to protein intake since she was vegetarian.

🌿 Within just 90 days, the transformation was remarkable:

Weight reduced from 82 kg to 75 kg (a 7 kg loss)

Energy and mood improved significantly

Antibody levels dropped drastically (from 147 to 67)

She reported feeling lighter, more energetic, and confident

Her journey is a reminder that true healing begins when we look beyond symptoms and work on the root causes — with food, lifestyle, and the right supplementation.

✨ “Whenever I feel stuck with my health, I’ll always come back to iThrive.” — she said, and that’s the impact we strive for every day.

17/10/2025

Every Diwali, we chase perfection.
The perfect outfit, the perfect lights, the perfect mithai, the perfect selfie.

We spend hours choosing shades of yellow for our diyas, the shimmer on our sarees, the garnish on our sweets…
and in that festive chaos, we forget the one choice that truly matters — our health.

Tara did the same.
From planning the décor to picking her outfit, every detail was just right.
But when her body whispered it was tired, she reached for the same pink pill she always did —
no thought, no care, no question.

Because that’s what most of us do, right?
We perfect everything around us… and keep neglecting what’s within us.

This Diwali, let’s change that.
Let’s not just light up our homes, but our health, our energy, and our lives.

✨ Is Diwali, sirf ghar nahi… apni sehat ko bhi roshan kijiye.
Because aaj ki sahi choice, kal ko roshan banati hai.

15/10/2025

✨ This Diwali, don’t just light up your home — light up your health! 💛

Your body deserves the same attention as your home this festive season.
Get a full-body health analysis with 2 Root Cause Analysis (RCA) tests for just ₹4,500!
That’s Flat 50% OFF + 10% Festive Bonus!

With iThrive’s Root Cause Analysis, uncover what your blood is really saying —
✔️ 55+ health markers tested
✔️ Find nutrient deficiencies, hormone imbalances & inflammation early
✔️ 1-on-1 consultation with a functional nutritionist
✔️ Personalized action plan for lasting wellness

This Diwali, gift yourself the glow that comes from inside out. 🌼

🎁 Book Your Slot Today | Comment “RCA” I Link in bio

12/10/2025

💭 “I have everything… but I still feel empty.”

That’s how one of our clients began his journey with us.
A successful professional, ticking every box society set for him — career, stability, routine — and yet, he woke up every morning wondering, “Why am I even doing this?”

Through our mental and emotional health program, we began exploring deeper layers — boundaries, trauma, conditioning, and the internal stories he carried.
He slowly began to see that much of his life was shaped by who he thought he had to be — not who he truly was.

And when he reconnected with that inner self, something beautiful happened.
He found his purpose — creating financial education for children so they could learn to value money through purpose and contribution, not pressure and survival.

✨ Healing isn’t always about fixing — sometimes it’s about remembering who you are.
And when you do, clarity, peace, and purpose follow.

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09/10/2025

✨ This Diwali, gift yourself and your loved ones the power of good health! ✨

Now get 2 Root Cause Analyses for just ₹4500 — that’s 50% OFF + an extra 10% 🎉

Find out what’s really going on inside your body 👇

1️⃣ Analyse Nutrient Status
2️⃣ Investigate Inflammation Markers
3️⃣ Screen for Hidden Infections
4️⃣ Track Blood Sugar Balance
5️⃣ Study Cholesterol & Heart Health
6️⃣ Assess Kidney Function in Detail
7️⃣ Examine Liver Performance
8️⃣ Dig Deep into Thyroid Health

Because when your health shines, every celebration feels brighter. 🌟

📞 Comment “RCA” to get the link

08/10/2025

🌿 Balance Your Hormones Naturally 🌿

Struggling with PMS, mood swings, or irregular periods?
Your hormones might just need the right nutritional support.

Here are the top nutrients for hormone balance every woman needs:
✨ Magnesium – Reduces stress and PMS symptoms
💛 Vitamin B6 – Supports estrogen & progesterone balance
☀️ Vitamin D3 – Boosts mood, fertility & thyroid health
🩶 Zinc – Supports ovulation & reduces inflammation
🐟 Omega-3 Fatty Acids – Improves insulin sensitivity & hormone communication

These nutrients are essential for women’s hormonal health, thyroid support, fertility, and energy balance.
Feed your body what it truly needs—and let your hormones find their natural rhythm again. 🌸

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Address

VCC Vantage 9, 6th Floor (601, 602, 603), Survey. No. 36 Hissa No. 1/1 Mumbai Bangalore Highway, Pashan Highway Side Road, Gaon, Near Renault Showroom, Baner
Pune
411045

Telephone

+918929216296

Website

http://ithrivein.com/

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About us

Our vision is to heal 1 million people in such a way that they do it with joy and ease and their healing inspires healing of the planet as a whole.

We exist to deliver hope and healing to those who desire a life without bodily suffering through a personal and positive relationship with food using our expertise in Functional Nutrition.

By getting to the root causes of their health problems and understanding the principle of bio-individuality, we help you learn which foods are best suited to your body.

Our 5- star rated coaching program empowers you with the knowledge and habits you need to make powerful and sustainable changes to your lifestyle so that your health journey becomes a permanent part of your life.