OSHO International Meditation Resort

OSHO International Meditation Resort Explore methods to expand your awareness and support your growth, based on Osho's vision.

17/03/2026

Meditation won't fix your anxiety. At least not the kind of meditation where you sit still and try to think about nothing.

The people you're looking at just walked out of "Inner Skills — Stress, Relaxation, Communication" — a one-day course at the OSHO International Meditation Resort in Pune, India — and they've discovered a completely different approach to stress and relaxation.

So can meditation actually help with anxiety?
Absolutely — just not the way it is been told. Forget sitting quietly and hoping calm shows up. This course works with real experiments, hands-on exercises, and short active meditations that teach you how to stay grounded when life comes at you — the impossible boss, the kids pushing every button, the pressure that never lets up.

One day to learn how to bring relaxed awareness into everything — your work, your relationships, your creativity, your whole life.

Starts on the 14th of every month.
🔗 Read more about booking, dates, facilitators and price: https://bit.ly/Inner-Skills-Stress-Relaxation-Communication-MV

"And the immature mind always throws responsibility onto the other. You feel unhappy and think that it is because everybody else is creating hell for you. -The other is hell.- I say this assertion of Sartre is very immature. If you are mature, the other can also become heaven. The other is whatsoever you are because the other is just a mirror, he reflects you."
Osho, The Empty Boat, #7

Sit.Watch the breath.Notice what arises.That’s the heart of OSHO Vipassana Meditation™.For 45 minutes you sit in silent ...
16/03/2026

Sit.
Watch the breath.
Notice what arises.

That’s the heart of OSHO Vipassana Meditation™.

For 45 minutes you sit in silent awareness, observing the natural breath and whatever passes through the mind and body. Then the meditation continues in slow walking — feeling each step touching the earth.

Nothing to achieve.
Nothing to control.

Just awareness, moment by moment.

🌿 At the OSHO International Meditation Resort, Vipassana is practiced in a supportive space where meditation becomes part of daily life.

🔗 Plan your experience: https://bit.ly/OSHO-MeditationResort

16/03/2026

Imagine starting your day with stillness… then movement… then joy. 🌿

At the OSHO International Meditation Resort, the day begins with something truly different: morning classes that help you reconnect with your body, your breath, and your inner rhythm.

From movement to playful expression, it’s a space to feel more like you again.
No pressure, no right way—just presence. ✨

Start your mornings in a new way.
Visit the Meditation Resort & explore what’s possible.

👉🏻 OSHO International Meditation Resort: https://bit.ly/OSHO-MeditationResort
👉🏻 See more about the Morning Classes: https://bit.ly/OIMR_MorningClasses

15/03/2026

What if you pressed pause on your regular life… just for a week? Or two. Or even a whole month.

The “Living In” program at the OSHO International Meditation Resort is your chance to wake up, meditate, move your body, dance, eat amazing food, meet people from all over the world, and actually have time for yourself.

Mornings are alive, afternoons spacious, evenings celebrative. It is a rhythm you feel in your body.

You can start any day. Stay 7, 14, or 30 days. Or dip in for a shorter visit and taste the atmosphere.

If you gave yourself this time… what might open?

Explore the Living In residential programs: 👉 https://www.osho.com/LivingIn
Enjoy the OSHO International Meditation Resort experience: 👉 https://www.osho.com/osho-meditation-resort

15/03/2026

"I was a little nervous and anxious — Am I going to be able to laugh? Am I going to be able to cry? The first week is laughter. And yes, it was fine. It was very joyous. It was fun, a lot of energy."
Amara, Mystic Rose participant from Ireland.

For many people, OSHO Mystic Rose is the most transformative experience of their lives. Three hours a day for three weeks — the first week laughter, the second tears, the third silent witnessing. It reaches places nothing else can. And once you've been through it, something has changed forever.

Your questions answered:
📅 When? Starts every month on the 11th
📍 Where? OSHO International Meditation Resort, Pune, India
💛 Who is it for? Anyone ready for an inner adventure that can change their life.
🏡 How to join? The course is included in the Multiversity Plus Living In Program — a 30-day residential package covering accommodation, all daily meditations, and full access to the Resort for a truly immersive experience.

Check current rates and details:
👉 https://bit.ly/OSHO-Living-In-Mystic-Rose
Full course details and booking:
👉 https://bit.ly/OSHO-MysticRose
"I have invented many meditations, but perhaps this will be the most essential and fundamental one." — Osho

13/03/2026

112 meditation techniques. 4 days. One ancient book that holds the keys to inner transformation. These participants just completed the OSHO Book of Secrets Meditations & Facilitating course — and you can feel the aliveness from here.

Based on the Vigyan Bhairav Ta**ra — a 4,000-year-old Ta**ra scripture containing 112 awareness techniques — this 4-day course takes you deep into the meditations described by Osho in The Book of Secrets. You don't just experience them — you learn to facilitate them for others.

📍 Where: OSHO International Meditation Resort, Pune, India
🪷 Prerequisite: OSHO Active Meditations: In-depth and Facilitating, OSHO Active Meditations Facilitator Training, or equivalent
💡 This course is ideally experienced as part of the Meditation Plus Living In program.
https://www.osho.com/osho-multiversity/courses/osho-book-of-secrets-meditations-and-facilitating-4-days

Download the OSHO Book of Secrets here: https://bit.ly/OSHO-Book-Of-Secrets-Purchase

“These techniques of Shiva are only for those who are ready to do. You can ponder over them philosophically – that means nothing. But if you are actually ready to do, then something will start happening to you. They are alive methods, not dead doctrines. Your intellect is not needed; your totality of being is required. And any method will do. If you are ready to give it a chance, any method will do. You will become a new man.” Osho, The Book of Secrets, #73

**ra

12/03/2026

Move in every direction and suddenly — you arrive at your center.

OSHO No-Dimensions Meditation is a powerful active technique that uses gentle movements in all directions combined with the Sufi chant "Shoo" to dissolve mental patterns and bring you fully into the present moment.

Read the instructions of the meditation here: https://www.osho.com/meditation/osho-active-meditations/osho-no-dimensions-meditation

Filmed in the beautiful Buddha Grove at the OSHO International Meditation Resort in Pune, India — a place dedicated to meditation, where techniques like this one are practiced daily in a setting that supports going in.

Curious about meditation and how it can change your life?
Find answers here: https://bit.ly/faqs-on-meditation

“A meditator needs no personal guidance. A meditator, on the contrary, needs only one thing: the atmosphere of meditation. He needs other meditators; he needs to be surrounded by other meditators. Because whatever goes on happening within us is not only within us, it affects people who are close by. In this communion people are at different stages of meditation. To meditate with these people, just to sit silently with these people, and you will be pulled more and more towards your own intrinsic potentiality.” Osho, The Invitation

Gibberish. Yes, really.The first time you hear a room full of people expressing themselves in pure, uninhibited gibberis...
11/03/2026

Gibberish. Yes, really.
The first time you hear a room full of people expressing themselves in pure, uninhibited gibberish, something between laughter and disbelief moves through you. And then – something else entirely begins to happen.
One hour a day for 7 days. Everything that has been quietly sitting inside, waiting, holding on – starts to move. Starts to flow. Starts to find its way out.
Followed by one hour of silence. Every day. For 7 days. Just sitting, enjoying the unexpected emptiness of a mind that finally has nothing left to say.
This is OSHO No-Mind – and it is quite something.

Curious to experience it yourself?

OSHO No-Mind – a meditative therapy
🗓 When? The course runs monthly on the 3rd to the 9th
📍 Where? OSHO International Meditation Resort, Pune, India
⏱ Duration? 7 days, 2 hours a day
🔗 https://bit.ly/OSHO-No-Mind-Multiversity

This course is ideally experienced as part of the Meditation Plus Living In program. However, you can also attend even if you are living outside the OSHO International Meditation Resort, Pune, India.

"Get out of the mind and get into the body. The more you are in your body, the more natural you will be. The more you are in the body, the closer to existence you will be."
Osho, Walk without Feet, Fly without Wings, and Think without Mind, #3

When you live with totality, suddenly, everything you do feels different.These participants just spent a day exploring s...
08/03/2026

When you live with totality, suddenly, everything you do feels different.
These participants just spent a day exploring something most of us never stop to consider – not what we do, but how we do it. And that single shift, from what to how, changes everything.

Inner Skills – Living with Totality is a 1-day course at the OSHO International Meditation Resort in Pune, India, based entirely on Osho's responses to individual seekers.

Through experiments, exercises, and short meditations, it explores how totality – bringing your whole self to whatever you're doing – quietly transforms both the quality of your experience and the results you create.

Dealing with distractions. The magic of neutral gear. Doing what you love versus loving what you do. Wu wei – the art of doing and non-doing. All of it explored in a single rich, alive, experiential day.

The details:
🗓 When? The course runs monthly on the 7th – upcoming dates include April 7, May 7, June 7, July 7, and beyond.
📍 Where? OSHO International Meditation Resort, Pune, India
⏱ Duration? 1 day – a perfect introduction or a powerful standalone experience
📋 How to book? Visit the link below to see all dates and register:
👉 https://www.osho.com/osho-multiversity/courses/inner-skills-living-with-totality-1-day
One day that just might change the way you live all the others. 💛

As Osho puts it:
"Focus your whole energy into how. How much totality, how much love, how much playfulness, how much creativity you are putting into your work. Once you start putting your energy into how instead of what, suddenly you are integrated and the best starts flowing from you."

One day that just might change the way you live all the others. 💛

08/03/2026

Many people practice OSHO Active Meditations.
But facilitating them requires something deeper:
clarity, understanding, and presence.

In OSHO Active Meditations In-Depth & Facilitating, you explore the essential elements that make these techniques so transformative — while practicing them together in a small international group.

“You feel more powerful… you understand better how it works.” 

By the end, you don’t just practice meditation.
You feel ready to share it.

👉🏻 In-person course at the OSHO International Meditation Resort:
https://bit.ly/OSHO-MedDepth-Multiversity

🗓️ Upcoming dates:
Aug 4 - 7, 2026 ~ with Poorna
Dec 4 - 7, 2026 ~ with Devendra
Jan 4 - 7, 2027 ~ with Anil
Feb 4 - 7, 2027 ~ with Satsanga
Mar 4 - 7, 2027 ~ with Lahma

08/03/2026

There is a moment, after OSHO Mystic Rose, when something in you quietly asks: *how do I share this with others?* 🌹

For many people, OSHO Mystic Rose is the most transformative experience of their lives. Three weeks of laughter, tears, and silence that reach places nothing else can. And once you've been through that – a natural next step begins.

This December, a rare opportunity opens up.

OSHO Mystic Rose & Facilitating – 21 Days takes you through the full Mystic Rose process while dedicating 18 afternoons to understanding it from the inside out. The science behind it. The art of holding the space. The sensitivity and professionalism it takes to guide others through laughter, tears, and deep silence – without interfering, without analysing, just caring and present.

Osho called this process "the first major breakthrough since Vipassana 25 centuries ago."

Your questions answered:
🗓 When? December 11–31, 2026 – with Nisargan & Siddha
📍 Where? OSHO International Meditation Resort, Pune, India
💛 Who is it for? Anyone who has experienced OSHO Mystic Rose and feels called to go deeper – or to share it with others. Prior participation in Mystic Rose is recommended.

🏡 How to join?
The course is included in the Multiversity Plus Living In Program – a 30-day residential package that covers accommodation, all daily meditations, and full access to the Resort, making it a truly immersive experience. Check current rates and details here:
👉 https://www.osho.com/osho-meditation-resort/accommodations/living-in-programs/multiversity-plus

📋 Full course details & booking:
👉 https://bit.ly/OSHO-Mystic-Rose-Facilitating

December might just be your time. 🌿

07/03/2026

Most people meditate. Very few truly understand why it works.
Four days of going deeper than the practice itself – into the science behind each step, the wisdom behind the design, and the art of sharing these techniques with others in a way that genuinely lands.

Because how you approach a meditation, and what you understand about it, changes everything. For yourself. And for everyone you bring it to.

OSHO Active Meditations In-Depth & Facilitating – a 4-day course at the OSHO International Meditation Resort, Pune, India. Informative, experiential, and alive. You leave with deep understanding, real confidence, a comprehensive handbook – and a Certificate of Completion.

👉 Find out more and upcoming dates:
OSHO Active Meditations In-Depth & Facilitating - 4 Days
https://bit.ly/MV-OSHO-ActiveMeditation-Facilitating

"It will be good for you also. This is my observation, that there are many things that you learn only when you start teaching them. The best way to learn a thing is to teach it."
Osho

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OSHO INTERNATIONAL MEDITATION RESORT

OSHO Multiversity – where you can discover the art of living your life to the full. Located right at the heart of OSHO International Meditation Resort, Pune, India, OSHO Multiversity may be the largest center in the world for meditation and personal growth processes.

This is the place where you can explore methods designed to support individual self-understanding and because these methods are combined with meditation, then changes start happening very intensely and very quickly.

Based on Osho’s vision and stemming from his scientifically developed methodologies, OSHO Multiversity offers a multitude of individual sessions, as well as group activities including classes and courses, encompassing all the current therapy approaches: the healing arts of East and West, esoteric sciences, creative arts, centering and martial arts, Ta**ra, Zen, Sufism, and Meditative Therapies.

Even more unique than this amazing diversity, is the fact that all the methods used, whether relating to the body, the mind, the emotions or the subtle energy bodies, have meditation both at their base and as their objective.