TeamSparta - Transformation Experts

TeamSparta - Transformation Experts We provide a diet plan and an exercise plan according to your goal. The diet plan is based on normal home food.
(1)

✅We GUARANTEE you'll loss 2-5kgs in a month.
✅Affordable home food based Diet & Workout plan.
✅Easiest Way to Get Healthy.
✅5000+ transformations, 10+ countries
💯 Join our 90 days weight loss plan.
👉DM us for Weight loss plans https://wa.link/2u20pr We never include any supplements until you want them. The plan is updated weekly according to your progress. Anyone can enrol by visiting our website or by downloading our mobile app from the Playstore or AppStore. Here is the app link: https://play.google.com/store/apps/details?id=com.ydl.teamsparta
https://apps.apple.com/in/app/team-sparta/id1532960206

Before: Saree struggles. After: Gym boss mode! 🔥 This powerhouse lost inches and gained unstoppable confidence through T...
02/01/2026

Before: Saree struggles. After: Gym boss mode! 🔥 This powerhouse lost inches and gained unstoppable confidence through TeamSparta fitness, custom coaching that delivers real results.
Your journey starts now.
DM 'TRANSFORM' to begin! 💪

29/12/2025

Lift heavy 3-4x/week to build muscle and boost metabolism. Add 20-30 min HIIT cardio 3x/week. Eat 300 cals below maintenance daily—track everything. Results in 4-6 weeks!
Join Teamsparta for plans.
❤️💞❤️

From baggy clothes and low confidence to a shredded, smiling transformation—he shed 9kg in just 3 months under Teamspart...
28/12/2025

From baggy clothes and low confidence to a shredded, smiling transformation—he shed 9kg in just 3 months under Teamsparta coaching, proving that custom plans, consistent training, and daily motivation turn goals into reality. No excuses, just results: smarter nutrition, HIIT and weight sessions fueled his glow-up.
Ready for your story? DM Teamsparta to start today!

28/12/2025

Oh sure, because nothing screams 'living my best life' like demolishing a family-sized pizza while my arteries throw a silent protest—priorities, right?

27/12/2025

👉 Join TEAMSPARTA transformation Plans (12/24 weeks) for a healthy lifestyle and to loss WEIGHT and gain Strength+Confidence 😊
🤳 For diet consultation and customized home foods diet/ workout plans download TEAMSPARTA app or call on helpline number 📞 07014768083

Https://teamsparta.co.in

26/12/2025

Routine plank session at gym Teamsparta 👏

24/12/2025
23/12/2025

TeamSparta transformation experts...
Weight lose ho ya weight gain, we are here for Help💪 DM us to start your journey with Teamsparta..

Address

Baxava Krishna Puri
Puri
307001

Telephone

+917014768083

Website

Alerts

Be the first to know and let us send you an email when TeamSparta - Transformation Experts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TeamSparta - Transformation Experts:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category