Satya Yoga

Satya Yoga Hatha Yoga Tacher ☀️
Yoga Nidra 🦋
Meditation 🪷

Pour Yoga en français 🇫🇷://www.facebook.com/Satyayogaashram

Slowly, I am finding my space again learning to breathe freely, to listen to my own rhythm, and to feel at home within m...
10/02/2026

Slowly, I am finding my space again learning to breathe freely, to listen to my own rhythm, and to feel at home within myself. With patience and gentle steps, I’m reclaiming balance, clarity, and the quiet confidence that comes from honoring who I am 💟📿

Why should be chant Mantra before each Yoga class ?
28/01/2026

Why should be chant Mantra before each Yoga class ?

Do I need to practice yoga asanas to be Yoga teacher ?Remember not all different branches of Yoga require asana pracitce...
19/01/2026

Do I need to practice yoga asanas to be Yoga teacher ?

Remember not all different branches of Yoga require asana pracitce, there are different breaches according to your temperament therefore you can chose wisely the one suitable to your temperament.

Read slides for more detail and share with others 🌸

L’Inde s’invite à la Réunion 🇷🇪 🦋 Pour un workshop de 7 jours à la découverte du Yoga avec notre professeur Satya. 🌸 Du ...
19/01/2026

L’Inde s’invite à la Réunion 🇷🇪

🦋 Pour un workshop de 7 jours à la découverte du Yoga avec notre professeur Satya.

🌸 Du 1er au 7 mai 2026

* Asana Pranayama
* Philosophie du yoga
* Alignement et Ajustements
* Yoga Nidra
* Chants de Mantras - Kirtan
* Ayurveda

🦋 7 jours d’atelier à apprendre et à pratiquer le Hatha Yoga Traditionnel sous ses différentes formes ensemble.

🔆 Nous avons hâte de vous compter parmi nous pour cette belle semaine yogique

🧘🏾 Contacter Harold pour s’inscrire et pour plus d’informations :

📍à ARUNA YOGA (Réunion, La petite île)
Whatsapp : +262 692 88 90 46

14/01/2026

Still processing, and will be processing ❤️

12/01/2026

Eka pada rajakapotasana (King Pigeon Pose is a seated back-bending asana in Hatha Yoga practice) 🦋

Oordhwa Padmasana Sirsasana (upward headstand lotus pose) : Is an advanced inverted asana of Hatha Yoga. To learn this a...
11/01/2026

Oordhwa Padmasana Sirsasana (upward headstand lotus pose) : Is an advanced inverted asana of Hatha Yoga. To learn this asana, students should begin with the practice of a simple sirsasana and, with a period of time, must master before trying to practice an advanced version of this asana.

The more you can master yourself in simple Sirsasana, the easier you will find in Sirsasana Padmasana. 🪷

Photos : From 300hr Hatha YTTC in Rishikesh 2025

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