Ashtanga Yoga Project

30/10/2017

Learn the Spiritual and Physical benefits of Yoga in India.

Live and study yoga in the `Citadel of Yoga'-India

Whenever you want to start something new, usually questions pop up in your mind and generally these are `what, why and where'. India is an ancient land where yoga has been practiced for centuries. Here you will not only learn to practice different asanas for physical well-being but will also learn about inner self and experience the meaning of spirituality.

http://www.ajarya.com/studying-yoga-india.php

13/04/2017

Plan a visit to Rishikesh this May and become a successful Yoga Teacher!!

Why is this Yoga Course Unique?

The uniqueness of this course is the wonderful blend of the vigorous & intensive physical aspect with the sublime, deeper teachings and techniques handed down through some of the most esteemed yoga institutions. This allows for a smooth cultural blend of the West with the East.

http://www.ajarya.com/yoga-teacher-training-india.php

11/03/2016

Ardha Matsyendrasaha:

How does Ardha Matsyendrasana make your higher-self stronger??
Ardha means Half, Matsyendra refers to the great yogi Matsyendranath. It awakens your ajna chakra.

http://www.ajarya.com/poses/ardha_matsyendrasana_therapy.php

12/02/2016

How to Practice ARDHA CHANDRASANA?

Practice Ashwa sanchalanasana
In the final position maintain the balance and raise the hands, bringing the palms together in front of the chest in prayer position.

http://www.ajarya.com/poses/ardhachandrasana_yoga_pose.php

06/02/2016

ARDHA CHANDRASANA:

Benefits:
This asana limbers (promotes limbs flexibility) and strengthens the entire skeletal structure, by stretching well the neck, shoulders, back and chest muscles.
It releases ill feelings of chest congestion.

The Ajarya YTT program is specially suited to help trainees evolve into successful yoga teachers RYTs through an emphasis on practical learning.

19/12/2015

Experience intense practice of 100 asanas from Ashtanga Yoga series this May 2016 at Rishikesh!!

100 YTTC
Dates: 02 May 2016 To 29 May 2016

100 Asanas have been selected from Hath Yoga Pradipika and Ashtanga Yoga Series. Every day schedule will cover 5 new asanas. Same asanas will be revised in the next day's sessions. Dynamic 108 Suryanamaskar will be a part of the course.

http://www.ajarya.com/100-Asana-YTTC.php

18/12/2015

Learn Asanas from Ashtanaga primary Yoga series at Rishikesh this February 2016!!

200 hrs YTTC

This yoga teacher training is a great self-leaning experience through which you will gain the tremendous benefits of yoga including the ability to relax and calm yourself at will. You will then be able to translate this into an effective teaching methodology for your students as you move towards becoming an accomplished teacher.

http://www.ajarya.com/yoga-teacher-training-india.php

11/12/2015

Rishikesh welcomes you this february 2016 to Yoga Teacher Training!!

Studying Yoga in India:

Your course is being conducted in the holy town of Rishikesh in India. Rishikesh has been blessed with wonderful vibrations AND revered for centuries as a seat of Yoga. The combination of rich spiritual energy with the purity of the Ganges river and the Himalayas in the vicinity make most students fall in love with the place.

http://www.ajarya.com/yoga-teacher-training-india.php

07/12/2015

Happy faces, Huge Achievement... Be a part of the Yoga @ Ajarya Yogi