Dr. Shalini Malik's Heal Lounge Physiotherapy Centre in Rohtak

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Dr. Shalini Malik's Heal Lounge Physiotherapy Centre in Rohtak PHYSIOTHERAPY

24/11/2025

✨ At Heal Lounge, we believe in treating the cause, not just the symptoms — with personalized care, advanced physiotherapy techniques, and long-term guidance.

If you or your loved ones are facing neck or shoulder pain, don’t wait — early physiotherapy makes a big difference.

📍 Sector 1, Rohtak (Near Jat Bhawan)
🕘 9 AM–2 PM | 4PM–7 PM
📞 DM or call to book an appointment on 9953496837

NeckPainRelief ShoulderRehab PhysioCare DrShaliniMalik PainFreeLiving PatientReview PhysiotherapyClinic ManualTherapy PostureCorrection

29/10/2025

👐 Manual Therapy for Upper Back Pain 🦴

Are you struggling with stiffness or tightness in your upper back and neck?
Manual therapy can help relieve muscle tension, improve mobility, and restore proper posture. 💪

At Heal Lounge - The Physiotherapy Clinic, we use gentle hands-on techniques to:
✅ Release muscle knots
✅ Improve joint movement
✅ Reduce pain and stress
✅ Correct posture and alignment

Don’t ignore your back pain — treat it the right way with physiotherapy and manual therapy! 🌿

📍Visit us at Sector 1, Rohtak (near Jat Bhawan)
👩‍⚕️ Dr. Shalini Malik (MPT, 15+ yrs experience)

08/10/2025

Manual therapy plays a crucial role in relieving pain, restoring movement, and improving function in shoulder conditions like Frozen Shoulder and Rotator Cuff Injury.
Through gentle joint mobilizations, soft tissue release, and stretching techniques, manual therapy helps reduce stiffness, increase blood flow, and restore normal shoulder mechanics.

When combined with targeted strengthening and mobility exercises, it accelerates recovery and helps patients regain pain-free arm movement and daily function.

At Heal Lounge – The Physiotherapy Clinic, Rohtak, each treatment plan is customized by Dr. Shalini Malik to ensure safe and effective recovery.

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15/08/2025

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🦵 Tired of knee pain while walking, climbing stairs, or getting up from a chair?It could be Knee Osteoarthritis, but you...
02/08/2025

🦵 Tired of knee pain while walking, climbing stairs, or getting up from a chair?
It could be Knee Osteoarthritis, but you don't have to live with it!
At Heal Lounge – The Physiotherapy Clinic, we offer advanced physiotherapy to reduce pain and improve knee function.
📞 Call now for an appointment: 9953496837

🤕 Struggling to lift your arm, wear clothes, or sleep at night due to shoulder pain?You might be dealing with Frozen Sho...
30/07/2025

🤕 Struggling to lift your arm, wear clothes, or sleep at night due to shoulder pain?
You might be dealing with Frozen Shoulder!
At Heal Lounge – The Physiotherapy Clinic, we help you regain movement and live pain-free with expert care.
📞 Book your appointment today: 9953496837

✨ Relieve pain. Restore movement.Dry Needling targets tight muscles and trigger points to reduce pain and improve functi...
02/07/2025

✨ Relieve pain. Restore movement.
Dry Needling targets tight muscles and trigger points to reduce pain and improve function.
It’s quick, effective, and evidence-based — feel the difference in just a few sessions!
Book your session now at Heal Lounge – The Physiotherapy Clinic 💆‍♀️🧬

Physiotherapy can significantly delay or even prevent knee replacement in osteoarthritis patients. Clinical guidelines r...
10/06/2025

Physiotherapy can significantly delay or even prevent knee replacement in osteoarthritis patients. Clinical guidelines recommend tailored exercise programs—particularly quadriceps strengthening and aerobic training—as first-line treatment, showing consistent pain relief and functional improvements. Strong evidence indicates that these interventions slow cartilage degeneration, reduce joint stress, and maintain mobility, lowering the rate of knee replacement surgeries. Early and regular physiotherapy also empowers patients with self-management tools and lifestyle modifications that sustain long-term joint health. For those seeking relief locally, the hashtag highlights top-rated clinics offering targeted osteoarthritis care.

Poor posture can cause back pain, neck strain, and even headaches.Good posture keeps your spine healthy and boosts energ...
04/06/2025

Poor posture can cause back pain, neck strain, and even headaches.
Good posture keeps your spine healthy and boosts energy & confidence!
Visit us for expert physiotherapy care and posture correction. 💪

📞 Call: 9953496837

Cupping therapy helps relieve shoulder pain, improve blood circulation, and reduce muscle tightness in sportspersons. It...
02/06/2025

Cupping therapy helps relieve shoulder pain, improve blood circulation, and reduce muscle tightness in sportspersons. It speeds up recovery, enhances range of motion, and supports performance. An effective tool for treating shoulder injuries in athletes

Contact us on 9953496837.


Address

#2096, Housing Board, Sec 1, Opp. Sec 2, 3 Market
Rohtak
124001

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919953496837

Website

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