05/03/2024
Physiotherapy plays a crucial role in the treatment of adhesive capsulitis.
The goals of physiotherapy for this condition include reducing pain, improving shoulder range of motion, and restoring function. Here are some common physiotherapy treatments for adhesive capsulitis:
1. Passive stretching exercises: These exercises involve the physiotherapist gently moving the patient’s shoulder joint through various ranges of motion to help loosen tight tissues and improve flexibility.
2. Active range of motion exercises: These exercises involve the patient actively moving their shoulder joint within a pain-free range to improve mobility and function.
3. Strengthening exercises: Strengthening the muscles around the shoulder joint can help improve stability and support, reducing pain and preventing further complications.
4. Manual therapy: Techniques such as joint mobilizations and soft tissue massage may be used to help reduce pain, improve joint mobility, and break up scar tissue.
5. Modalities: Modalities such as heat, cold, ultrasound, or electrical stimulation may be used to help manage pain and promote healing.
6. Home exercise program: A customized home exercise program will be prescribed to the patient to continue their rehabilitation outside of physiotherapy sessions.
7. Education: Patients will be educated about proper shoulder mechanics, posture, and activity modification to prevent exacerbation of symptoms.
