Fabulous pharmacist

28/03/2026

Less pain on insertion… and completely hormone-free 👀

There is a new IUD on the block! It’s called Yanae. It’s available on the contraceptive scheme, and one of its standout features is a specially designed applicator that can make insertion more comfortable.

For many women, the fear of pain is what puts them off choosing a coil, so this is a really positive step forward.

That said, no matter which coil you choose, your doctor should always talk you through pain relief options beforehand. This can make a huge difference to your experience, turning something daunting into something far more manageable.

If you are considering a coil, it is worth having a proper conversation with your GP about what is available and what support you can have during the procedure.

You deserve to feel informed, supported, and as comfortable as possible 🤍

27/03/2026

Tag your pose pal !🧘

27/03/2026

Should I insist on Rachel always talking like this?

26/03/2026

25/03/2026

I reckon thinking about the what/when/where of dinner uses up most of my brain power. Anyone else?

Tell me I’m not alone.

23/03/2026

20/03/2026

Dear Survivor, I see you, I hear you.
Love Laura 🩷

19/03/2026

Minimised, othered, ignored and laughed at. Survivors deserve better. People deserve better. Our children deserve to grow up in a country that teaches them this is just wrong.

18/03/2026

It’s me, hi, I’m the problem it’s me.

16/03/2026

Facts